8.3 km | 01:07:21 | 08:09/km日期: 2013-03-26 09:00 - 地點: 交大 - 天氣: 陰 - 卡路里: 535 Cal - 溫度: 19°C - 濕度: 88%
Pace: 10'30" / 07'45" / 07'43" / 07'40" / 07'30" / 07'42" / 07'42" / 08'36" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+02'55") | 1009 / 1009 |
2 | | 07'46" (+00'15") | 1008 / 2017 |
3 | | 07'42" (+00'11") | 1000 / 3018 |
4 | | 07'40" (+00'09") | 1006 / 4025 |
5 | | 07'31" | 1005 / 5030 |
6 | | 07'42" (+00'11") | 1004 / 6034 |
7 | | 07'41" (+00'10") | 1003 / 7038 |
8 | | 08'39" (+01'08") | 1010 / 8049 |
3月累積里程 : 208.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 07'45" | 00:18'15" |
3 | 07'43" | 00:25'58" |
4 | 07'40" | 00:33'38" |
5 | 07'30" | 00:41'08" |
6 | 07'42" | 00:48'50" |
7 | 07'42" | 00:56'32" |
8 | 08'36" | 01:05'08" |
8.3 | 08'32" | 01:07'21" |