21.2 km | 02:01:44 | 05:44/km日期: 2014-11-26 16:25 - 平均心率: 20 - 卡路里: 1531 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'17" / 06'02" / 05'52" / 05'46" / 05'41" / 05'34" / 05'30" / 05'39" / 05'29" / 05'37" / 05'26" / 05'45" / 05'37" / 05'37" / 05'34" / 05'33" / 05'48" / 05'41" / 05'34" / 05'46" / 05'39" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'50") | 1010 / 1010 |
| 2 | | 06'02" (+00'37") | 1003 / 2014 |
| 3 | | 05'52" (+00'27") | 1007 / 3022 |
| 4 | | 05'45" (+00'20") | 1010 / 4033 |
| 5 | | 05'40" (+00'15") | 1007 / 5041 |
| 6 | | 05'33" (+00'08") | 1007 / 6048 |
| 7 | | 05'30" (+00'05") | 1008 / 7056 |
| 8 | | 05'39" (+00'14") | 1008 / 8065 |
| 9 | | 05'28" (+00'03") | 1007 / 9072 |
| 10 | | 05'39" (+00'14") | 1014 / 10087 |
| 11 | | 05'25" | 1011 / 11099 |
| 12 | | 05'47" (+00'22") | 1008 / 12107 |
| 13 | | 05'35" (+00'10") | 1002 / 13109 |
| 14 | | 05'37" (+00'12") | 1006 / 14116 |
| 15 | | 05'30" (+00'05") | 1013 / 15129 |
| 16 | | 05'33" (+00'08") | 1007 / 16137 |
| 17 | | 05'48" (+00'23") | 1006 / 17143 |
| 18 | | 05'41" (+00'16") | 1011 / 18154 |
| 19 | | 05'38" (+00'13") | 1010 / 19165 |
| 20 | | 05'44" (+00'19") | 1002 / 20168 |
| 21 | | 05'39" (+00'14") | 1004 / 21172 |
| 22 | | 05'51" (+00'26") | 219 / 21391 |
11月累積里程 :
357.93 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'02" | 00:12'19" |
| 3 | 05'52" | 00:18'11" |
| 4 | 05'46" | 00:23'57" |
| 5 | 05'41" | 00:29'38" |
| 6 | 05'34" | 00:35'12" |
| 7 | 05'30" | 00:40'42" |
| 8 | 05'39" | 00:46'21" |
| 9 | 05'29" | 00:51'50" |
| 10 | 05'37" | 00:57'27" |
| 11 | 05'26" | 01:02'53" |
| 12 | 05'45" | 01:08'38" |
| 13 | 05'37" | 01:14'15" |
| 14 | 05'37" | 01:19'52" |
| 15 | 05'34" | 01:25'26" |
| 16 | 05'33" | 01:30'59" |
| 17 | 05'48" | 01:36'47" |
| 18 | 05'41" | 01:42'28" |
| 19 | 05'34" | 01:48'02" |
| 20 | 05'46" | 01:53'48" |
| 21 | 05'39" | 01:59'27" |
| 21.2 | 10'43" | 02:01'44" |
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