10.4 km | 00:42:25 | 04:05/km日期: 2014-11-26 16:42 - 地點: 雲科大 - 天氣: 夕陽伴我龜 - 卡路里: 607 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'00" / 03'56" / 03'58" / 04'07" / 04'08" / 04'07" / 04'15" / 04'08" / 04'14" / 04'06" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'07") | 496 / 496 |
2 | | 03'56" (+00'02") | 508 / 1005 |
3 | | 03'54" | 499 / 1505 |
4 | | 04'00" (+00'06") | 495 / 2001 |
5 | | 03'56" (+00'02") | 499 / 2500 |
6 | | 03'56" (+00'02") | 507 / 3008 |
7 | | 04'08" (+00'14") | 491 / 3500 |
8 | | 04'07" (+00'13") | 505 / 4005 |
9 | | 04'05" (+00'11") | 497 / 4502 |
10 | | 04'08" (+00'14") | 506 / 5009 |
11 | | 04'06" (+00'12") | 506 / 5516 |
12 | | 04'07" (+00'13") | 492 / 6008 |
13 | | 04'12" (+00'18") | 502 / 6511 |
14 | | 04'15" (+00'21") | 517 / 7028 |
15 | | 04'09" (+00'15") | 497 / 7525 |
16 | | 04'07" (+00'13") | 496 / 8022 |
17 | | 04'14" (+00'20") | 506 / 8528 |
18 | | 04'11" (+00'17") | 500 / 9028 |
19 | | 04'12" (+00'18") | 499 / 9528 |
20 | | 04'04" (+00'10") | 507 / 10035 |
21 | | 03'53" | 334 / 10370 |
11月累積里程 : 183.83 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 03'56" | 00:07'56" |
3 | 03'58" | 00:11'54" |
4 | 04'07" | 00:16'01" |
5 | 04'08" | 00:20'09" |
6 | 04'07" | 00:24'16" |
7 | 04'15" | 00:28'31" |
8 | 04'08" | 00:32'39" |
9 | 04'14" | 00:36'53" |
10 | 04'06" | 00:40'59" |
10.4 | 03'52" | 00:42'25" |