11.1 km | 00:58:39 | 05:18/km日期: 2020-10-27 05:29 - 平均心率: 156 - 卡路里: 689 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 88%
Pace: 06'20" / 05'45" / 05'29" / 05'16" / 05'14" / 05'09" / 05'07" / 05'02" / 05'04" / 05'01" / 05'01" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'19") | 1000 / 1000 |
| 2 | | 05'45" (+00'45") | 1000 / 2000 |
| 3 | | 05'28" (+00'28") | 1000 / 3000 |
| 4 | | 05'15" (+00'15") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'01" (+00'01") | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 04'46" | 45 / 11045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
251.87 km 
ASICS 虎走 累積 :
1347.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'45" | 00:12'05" |
| 3 | 05'29" | 00:17'34" |
| 4 | 05'16" | 00:22'50" |
| 5 | 05'14" | 00:28'04" |
| 6 | 05'09" | 00:33'13" |
| 7 | 05'07" | 00:38'20" |
| 8 | 05'02" | 00:43'22" |
| 9 | 05'04" | 00:48'26" |
| 10 | 05'01" | 00:53'27" |
| 11 | 05'01" | 00:58'28" |
| 11.0 | 04'44" | 00:58'41" |
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