15.1 km | 01:36:12 | 06:22/km日期: 2014-11-24 18:42 - 平均心率: 33 - 卡路里: 1090 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'02" / 06'20" / 06'39" / 07'18" / 06'24" / 06'32" / 06'29" / 06'10" / 05'51" / 05'54" / 06'19" / 06'06" / 06'24" / 05'29" / 06'58" / 14'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 320.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'20" | 00:12'22" |
| 3 | 06'39" | 00:19'01" |
| 4 | 07'18" | 00:26'19" |
| 5 | 06'24" | 00:32'43" |
| 6 | 06'32" | 00:39'15" |
| 7 | 06'29" | 00:45'44" |
| 8 | 06'10" | 00:51'54" |
| 9 | 05'51" | 00:57'45" |
| 10 | 05'54" | 01:03'39" |
| 11 | 06'19" | 01:09'58" |
| 12 | 06'06" | 01:16'04" |
| 13 | 06'24" | 01:22'28" |
| 14 | 05'29" | 01:27'57" |
| 15 | 06'58" | 01:34'55" |
| 15.1 | 14'35" | 01:36'12" |
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