6.4 km | 00:40:42 | 06:24/km日期: 2014-11-22 22:59 - 卡路里: 366 Cal - 溫度: 24°C - 濕度: 72%
Pace: 06'14" / 06'29" / 06'55" / 06'37" / 06'17" / 06'01" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'12") | 1000 / 1000 |
2 | | 06'29" (+00'28") | 1000 / 2000 |
3 | | 06'54" (+00'53") | 1000 / 3000 |
4 | | 06'37" (+00'36") | 1000 / 4000 |
5 | | 06'17" (+00'16") | 1000 / 5000 |
6 | | 06'01" | 1000 / 6000 |
7 | | 06'04" (+00'03") | 351 / 6351 |
11月累積里程 :
140.39 km ASICS 虎走 櫻桃紅 累積 :
419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'29" | 00:12'43" |
3 | 06'55" | 00:19'38" |
4 | 06'37" | 00:26'15" |
5 | 06'17" | 00:32'32" |
6 | 06'01" | 00:38'33" |
6.4 | 06'07" | 00:40'42" |