|  全馬 | 06:29:29 | 09:13/km | 第43馬| 官方成績 | | 日期 | 2020-10-25 | | 成績 | 06:29:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'51" | 01:19'34" | | 00:42'43" (+05'52") | | 00:41'56" (+05'05") | 01:26'28" (+06'54") | | 00:44'32" (+07'41") | | 00:41'31" (+04'40") | 01:26'44" (+07'10") | | 00:45'13" (+08'22") | | 00:46'17" (+09'26") | 01:44'03" (+24'29") | | 00:57'46" (+20'55") | |
日期: 2020-10-25 06:30 - 總爬升: 1302 m - 平均心率: 134 - 卡路里: 2349 Cal - 總步數: 62826 - 平均步頻: 161 - 平均步幅: 67 cm | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'09" (+01'33") | 1000 / 1000 | 178 / 78 | | 2 | | 07'13" (+01'37") | 1000 / 2001 | 170 / 80 | | 3 | | 07'40" (+02'04") | 1001 / 3003 | 162 / 80 | | 4 | | 07'59" (+02'23") | 1001 / 4004 | 163 / 76 | | 5 | | 07'37" (+02'01") | 1001 / 5006 | 164 / 79 |
| 6 | | 09'19" (+03'43") | 1001 / 6007 | 159 / 67 | | 7 | | 13'32" (+07'56") | 1002 / 7009 | 151 / 48 | | 8 | | 05'36" | 1002 / 8011 | 186 / 95 | | 9 | | 07'30" (+01'54") | 1001 / 9012 | 164 / 80 | | 10 | | 08'06" (+02'30") | 1000 / 10013 | 157 / 78 | | 11 | | 07'48" (+02'12") | 1000 / 11014 | 165 / 77 | | 12 | | 06'56" (+01'20") | 1001 / 12015 | 174 / 82 | | 13 | | 09'01" (+03'25") | 1003 / 13018 | 158 / 70 | | 14 | | 08'05" (+02'29") | 1002 / 14021 | 158 / 77 | | 15 | | 10'53" (+05'17") | 1000 / 15021 | 155 / 58 | | 16 | | 14'46" (+09'10") | 1000 / 16022 | 130 / 51 | | 17 | | 06'03" (+00'27") | 1002 / 17024 | 182 / 90 | | 18 | | 05'59" (+00'23") | 1000 / 18024 | 187 / 88 | | 19 | | 09'21" (+03'45") | 1001 / 19026 | 158 / 67 | | 20 | | 09'02" (+03'26") | 1001 / 20027 | 159 / 69 | | 21 | | 09'38" (+04'02") | 1000 / 21027 | 155 / 66 | | 22 | | 08'10" (+02'34") | 1000 / 22028 | 165 / 73 | | 23 | | 06'23" (+00'47") | 1000 / 23028 | 186 / 83 | | 24 | | 07'15" (+01'39") | 1000 / 24029 | 167 / 82 | | 25 | | 11'01" (+05'25") | 1000 / 25029 | 158 / 57 | | 26 | | 12'18" (+06'42") | 1000 / 26029 | 160 / 50 | | 27 | | 09'26" (+03'50") | 1000 / 27029 | 160 / 65 | | 28 | | 07'50" (+02'14") | 1000 / 28030 | 172 / 73 | | 29 | | 08'13" (+02'37") | 1002 / 29032 | 159 / 76 | | 30 | | 06'58" (+01'22") | 1000 / 30032 | 166 / 85 | | 31 | | 07'07" (+01'31") | 1000 / 31032 | 165 / 84 | | 32 | | 08'04" (+02'28") | 1001 / 32034 | 159 / 77 | | 33 | | 12'07" (+06'31") | 1000 / 33034 | 141 / 58 | | 34 | | 10'48" (+05'12") | 1001 / 34035 | 158 / 58 | | 35 | | 12'09" (+06'33") | 1000 / 35036 | 183 / 44 | | 36 | | 13'13" (+07'37") | 1000 / 36036 | 156 / 48 | | 37 | | 12'28" (+06'52") | 1000 / 37036 | 161 / 49 | | 38 | | 08'58" (+03'22") | 1000 / 38037 | 163 / 68 | | 39 | | 10'38" (+05'02") | 1000 / 39038 | 156 / 60 | | 40 | | 13'55" (+08'19") | 1000 / 40039 | 153 / 46 | | 41 | | 11'17" (+05'41") | 1000 / 41039 | 159 / 55 | | 42 | | 10'44" (+05'08") | 1000 / 42039 | 155 / 59 | | 43 | | 08'41" (+03'05") | 59 / 42099 | 189 / 60 |
賽後評分: 天氣涼爽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 126.88 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 07'05" | 00:14'08" | | 3 | 07'32" | 00:21'40" | | 4 | 07'57" | 00:29'37" | | 5 | 07'14" | 00:36'51" | | 6 | 08'58" | 00:45'49" | | 7 | 14'02" | 00:59'51" | | 8 | 05'28" | 01:05'19" | | 9 | 06'38" | 01:11'57" | | 10 | 07'37" | 01:19'34" | | 11 | 08'47" | 01:28'21" | | 12 | 06'10" | 01:34'31" | | 13 | 09'36" | 01:44'07" | | 14 | 06'28" | 01:50'35" | | 15 | 10'55" | 02:01'30" | | 16 | 10'30" | 02:12'00" | | 17 | 11'22" | 02:23'22" | | 18 | 05'47" | 02:29'09" | | 19 | 08'01" | 02:37'10" | | 20 | 08'52" | 02:46'02" | | 21 | 09'29" | 02:55'31" | | 22 | 08'27" | 03:03'58" | | 23 | 07'05" | 03:11'03" | | 24 | 06'05" | 03:17'08" | | 25 | 10'25" | 03:27'33" | | 26 | 10'04" | 03:37'37" | | 27 | 11'37" | 03:49'14" | | 28 | 08'47" | 03:58'01" | | 29 | 07'16" | 04:05'17" | | 30 | 07'29" | 04:12'46" | | 31 | 07'06" | 04:19'52" | | 32 | 07'07" | 04:26'59" | | 33 | 09'43" | 04:36'42" | | 34 | 10'54" | 04:47'36" | | 35 | 11'27" | 04:59'03" | | 36 | 11'57" | 05:11'00" | | 37 | 13'35" | 05:24'35" | | 38 | 10'58" | 05:35'33" | | 39 | 08'51" | 05:44'24" | | 40 | 12'25" | 05:56'49" | | 41 | 12'07" | 06:08'56" | | 42 | 11'35" | 06:20'31" | | 42.1 | 88'30" | 06:29'29" |
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