13.3 km | 01:02:19 | 04:41/km日期: 2014-11-21 17:32 - 卡路里: 657 Cal - 溫度: 22°C - 濕度: 90%
Pace: 05'07" / 04'59" / 04'56" / 04'48" / 04'46" / 04'36" / 04'44" / 04'32" / 04'47" / 04'25" / 04'32" / 04'29" / 04'24" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'45") | 1000 / 1000 |
| 2 | | 04'58" (+00'35") | 1000 / 2000 |
| 3 | | 04'56" (+00'33") | 1000 / 3000 |
| 4 | | 04'47" (+00'24") | 1000 / 4000 |
| 5 | | 04'46" (+00'23") | 1000 / 5000 |
| 6 | | 04'35" (+00'12") | 1000 / 6000 |
| 7 | | 04'44" (+00'21") | 1000 / 7000 |
| 8 | | 04'31" (+00'08") | 1000 / 8000 |
| 9 | | 04'46" (+00'23") | 1000 / 9000 |
| 10 | | 04'24" (+00'01") | 1000 / 10000 |
| 11 | | 04'31" (+00'08") | 1000 / 11000 |
| 12 | | 04'29" (+00'06") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 04'23" | 279 / 13279 |
11月累積里程 :
221.79 km 
ASICS GEL-DS FUNLINE 2 累積 :
1699.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'59" | 00:10'06" |
| 3 | 04'56" | 00:15'02" |
| 4 | 04'48" | 00:19'50" |
| 5 | 04'46" | 00:24'36" |
| 6 | 04'36" | 00:29'12" |
| 7 | 04'44" | 00:33'56" |
| 8 | 04'32" | 00:38'28" |
| 9 | 04'47" | 00:43'15" |
| 10 | 04'25" | 00:47'40" |
| 11 | 04'32" | 00:52'12" |
| 12 | 04'29" | 00:56'41" |
| 13 | 04'24" | 01:01'05" |
| 13.3 | 04'21" | 01:02'18" |
留言 
展開計圈分析
