20.3 km | 02:27:20 | 07:15/km日期: 2014-11-22 11:34 - 總爬升: 209 m - 卡路里: 858 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'34" / 06'25" / 06'22" / 08'11" / 06'13" / 06'16" / 07'24" / 06'12" / 06'13" / 07'11" / 07'16" / 07'47" / 07'39" / 07'46" / 09'24" / 07'20" / 08'26" / 07'03" / 07'26" / 07'15" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'21") | 1003 / 1003 |
2 | | 06'25" (+00'14") | 997 / 2001 |
3 | | 06'18" (+00'07") | 993 / 2995 |
4 | | 08'10" (+01'59") | 1014 / 4009 |
5 | | 06'11" | 1004 / 5013 |
6 | | 06'17" (+00'06") | 995 / 6009 |
7 | | 07'25" (+01'14") | 944 / 6953 |
8 | | 06'12" (+00'01") | 1009 / 7963 |
9 | | 06'18" (+00'07") | 1004 / 8967 |
10 | | 06'56" (+00'45") | 969 / 9936 |
11 | | 07'25" (+01'14") | 1012 / 10948 |
12 | | 07'00" (+00'49") | 1000 / 11948 |
13 | | 08'30" (+02'19") | 1005 / 12954 |
14 | | 07'38" (+01'27") | 1011 / 13966 |
15 | | 09'27" (+03'16") | 1001 / 14967 |
16 | | 07'03" (+00'52") | 999 / 15967 |
17 | | 08'45" (+02'34") | 1003 / 16971 |
18 | | 06'55" (+00'44") | 980 / 17951 |
19 | | 07'40" (+01'29") | 903 / 18855 |
20 | | 07'11" (+01'00") | 1016 / 19872 |
21 | | 09'01" (+02'50") | 420 / 20292 |
11月累積里程 : 212.43 km
Android - Sony D6563 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'25" | 00:12'59" |
3 | 06'22" | 00:19'21" |
4 | 08'11" | 00:27'32" |
5 | 06'13" | 00:33'45" |
6 | 06'16" | 00:40'01" |
7 | 07'24" | 00:47'25" |
8 | 06'12" | 00:53'37" |
9 | 06'13" | 00:59'50" |
10 | 07'11" | 01:07'01" |
11 | 07'16" | 01:14'17" |
12 | 07'47" | 01:22'04" |
13 | 07'39" | 01:29'43" |
14 | 07'46" | 01:37'29" |
15 | 09'24" | 01:46'53" |
16 | 07'20" | 01:54'13" |
17 | 08'26" | 02:02'39" |
18 | 07'03" | 02:09'42" |
19 | 07'26" | 02:17'08" |
20 | 07'15" | 02:24'23" |
20.3 | 10'04" | 02:27'20" |