6.0 km | 00:30:34 | 05:05/km日期: 2020-10-12 17:20 - 總爬升: 151 m - 卡路里: 481 Cal - 平均步頻: 172
Pace: 04'39" / 04'51" / 04'56" / 05'18" / 05'11" / 05'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'50" (+00'11") | 1000 / 2000 |
3 | | 04'55" (+00'16") | 1000 / 3000 |
4 | | 05'18" (+00'39") | 1000 / 4000 |
5 | | 05'11" (+00'32") | 1000 / 5000 |
6 | | 05'36" (+00'57") | 1000 / 6000 |
7 | | 04'40" (+00'01") | 5 / 6005 |
10月累積里程 :
167.01 km 美津濃 Rider24 累積 :
1037.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'51" | 00:09'30" |
3 | 04'56" | 00:14'26" |
4 | 05'18" | 00:19'44" |
5 | 05'11" | 00:24'55" |
6 | 05'37" | 00:30'32" |
6.0 | 06'01" | 00:30'34" |