21.0 km | 01:53:01 | 05:22/km日期: 2020-10-03 05:20 - 平均心率: 148 - 卡路里: 1270 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 82%
Pace: 05'49" / 05'18" / 04'57" / 04'53" / 05'14" / 04'56" / 06'12" / 05'23" / 05'08" / 05'02" / 05'02" / 05'19" / 06'59" / 06'23" / 05'16" / 05'41" / 06'12" / 06'17" / 08'15" / 05'57" / 05'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'37") | 1001 / 1001 |
| 2 | | 05'18" (+00'23") | 1011 / 2012 |
| 3 | | 04'57" (+00'02") | 1002 / 3015 |
| 4 | | 04'55" | 1002 / 4017 |
| 5 | | 05'12" (+00'17") | 1003 / 5021 |
| 6 | | 04'55" | 1000 / 6021 |
| 7 | | 05'22" (+00'27") | 1005 / 7026 |
| 8 | | 05'22" (+00'27") | 1004 / 8031 |
| 9 | | 05'08" (+00'13") | 1000 / 9031 |
| 10 | | 05'01" (+00'06") | 1006 / 10038 |
| 11 | | 05'05" (+00'10") | 1002 / 11040 |
| 12 | | 05'15" (+00'20") | 1002 / 12042 |
| 13 | | 05'21" (+00'26") | 1000 / 13042 |
| 14 | | 05'45" (+00'50") | 1000 / 14043 |
| 15 | | 05'16" (+00'21") | 1000 / 15043 |
| 16 | | 05'35" (+00'40") | 1003 / 16047 |
| 17 | | 05'44" (+00'49") | 1006 / 17053 |
| 18 | | 05'29" (+00'34") | 1000 / 18054 |
| 19 | | 05'44" (+00'49") | 1002 / 19056 |
| 20 | | 06'06" (+01'11") | 1000 / 20057 |
| 21 | | 05'43" (+00'48") | 960 / 21018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
294.80 km 
Nike Pegasus 37 累積 :
1229.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'18" | 00:11'07" |
| 3 | 04'57" | 00:16'04" |
| 4 | 04'53" | 00:20'57" |
| 5 | 05'14" | 00:26'11" |
| 6 | 04'56" | 00:31'07" |
| 7 | 06'12" | 00:37'19" |
| 8 | 05'23" | 00:42'42" |
| 9 | 05'08" | 00:47'50" |
| 10 | 05'02" | 00:52'52" |
| 11 | 05'02" | 00:57'54" |
| 12 | 05'19" | 01:03'13" |
| 13 | 06'59" | 01:10'12" |
| 14 | 06'23" | 01:16'35" |
| 15 | 05'16" | 01:21'51" |
| 16 | 05'41" | 01:27'32" |
| 17 | 06'12" | 01:33'44" |
| 18 | 06'17" | 01:40'01" |
| 19 | 08'15" | 01:48'16" |
| 20 | 05'57" | 01:54'13" |
| 21 | 05'59" | 02:00'12" |
| 21.0 | 04'33" | 02:00'17" |
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