42.5 km | 05:17:46 | 07:28/km日期: 2020-10-04 08:05 - 平均心率: 141 - 卡路里: 1384 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 68%
Pace: 10'01" / 07'34" / 07'33" / 09'25" / 07'28" / 11'00" / 07'28" / 07'21" / 08'00" / 07'55" / 10'03" / 07'31" / 08'00" / 11'09" / 06'21" / 05'56" / 29'19" / 06'27" / 06'43" / 05'46" / 07'28" / 08'10" / 05'37" / 05'47" / 05'24" / 08'27" / 05'42" / 05'19" / 05'24" / 05'30" / 05'29" / 05'54" / 05'21" / 06'50" / 05'29" / 11'07" / 05'04" / 05'11" / 05'02" / 05'00" / 05'35" / 04'39" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+05'22") | 1000 / 1000 |
| 2 | | 07'33" (+02'54") | 1000 / 2000 |
| 3 | | 07'33" (+02'54") | 1000 / 3000 |
| 4 | | 09'25" (+04'46") | 1000 / 4000 |
| 5 | | 07'27" (+02'48") | 1000 / 5000 |
| 6 | | 11'00" (+06'21") | 1000 / 6000 |
| 7 | | 07'27" (+02'48") | 1000 / 7000 |
| 8 | | 07'21" (+02'42") | 1000 / 8000 |
| 9 | | 07'59" (+03'20") | 1000 / 9000 |
| 10 | | 07'54" (+03'15") | 1000 / 10000 |
| 11 | | 10'03" (+05'24") | 1000 / 11000 |
| 12 | | 07'31" (+02'52") | 1000 / 12000 |
| 13 | | 07'59" (+03'20") | 1000 / 13000 |
| 14 | | 11'09" (+06'30") | 1000 / 14000 |
| 15 | | 06'21" (+01'42") | 1000 / 15000 |
| 16 | | 05'55" (+01'16") | 1000 / 16000 |
| 17 | | 29'19" (+24'40") | 1000 / 17000 |
| 18 | | 06'26" (+01'47") | 1000 / 18000 |
| 19 | | 06'43" (+02'04") | 1000 / 19000 |
| 20 | | 05'45" (+01'06") | 1000 / 20000 |
| 21 | | 07'28" (+02'49") | 1000 / 21000 |
| 22 | | 08'10" (+03'31") | 1000 / 22000 |
| 23 | | 05'37" (+00'58") | 1000 / 23000 |
| 24 | | 05'46" (+01'07") | 1000 / 24000 |
| 25 | | 05'23" (+00'44") | 1000 / 25000 |
| 26 | | 08'27" (+03'48") | 1000 / 26000 |
| 27 | | 05'41" (+01'02") | 1000 / 27000 |
| 28 | | 05'18" (+00'39") | 1000 / 28000 |
| 29 | | 05'23" (+00'44") | 1000 / 29000 |
| 30 | | 05'30" (+00'51") | 1000 / 30000 |
| 31 | | 05'28" (+00'49") | 1000 / 31000 |
| 32 | | 05'53" (+01'14") | 1000 / 32000 |
| 33 | | 05'20" (+00'41") | 1000 / 33000 |
| 34 | | 06'50" (+02'11") | 1000 / 34000 |
| 35 | | 05'29" (+00'50") | 1000 / 35000 |
| 36 | | 11'07" (+06'28") | 1000 / 36000 |
| 37 | | 05'03" (+00'24") | 1000 / 37000 |
| 38 | | 05'10" (+00'31") | 1000 / 38000 |
| 39 | | 05'02" (+00'23") | 1000 / 39000 |
| 40 | | 04'59" (+00'20") | 1000 / 40000 |
| 41 | | 05'34" (+00'55") | 1000 / 41000 |
| 42 | | 04'39" | 1000 / 42000 |
| 43 | | 06'48" (+02'09") | 484 / 42484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
91.47 km 
NIKE Pegasus 35 累積 :
459.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 07'34" | 00:17'35" |
| 3 | 07'33" | 00:25'08" |
| 4 | 09'25" | 00:34'33" |
| 5 | 07'28" | 00:42'01" |
| 6 | 11'00" | 00:53'01" |
| 7 | 07'28" | 01:00'29" |
| 8 | 07'21" | 01:07'50" |
| 9 | 08'00" | 01:15'50" |
| 10 | 07'55" | 01:23'45" |
| 11 | 10'03" | 01:33'48" |
| 12 | 07'31" | 01:41'19" |
| 13 | 08'00" | 01:49'19" |
| 14 | 11'09" | 02:00'28" |
| 15 | 06'21" | 02:06'49" |
| 16 | 05'56" | 02:12'45" |
| 17 | 29'19" | 02:42'04" |
| 18 | 06'27" | 02:48'31" |
| 19 | 06'43" | 02:55'14" |
| 20 | 05'46" | 03:01'00" |
| 21 | 07'28" | 03:08'28" |
| 22 | 08'10" | 03:16'38" |
| 23 | 05'37" | 03:22'15" |
| 24 | 05'47" | 03:28'02" |
| 25 | 05'24" | 03:33'26" |
| 26 | 08'27" | 03:41'53" |
| 27 | 05'42" | 03:47'35" |
| 28 | 05'19" | 03:52'54" |
| 29 | 05'24" | 03:58'18" |
| 30 | 05'30" | 04:03'48" |
| 31 | 05'29" | 04:09'17" |
| 32 | 05'54" | 04:15'11" |
| 33 | 05'21" | 04:20'32" |
| 34 | 06'50" | 04:27'22" |
| 35 | 05'29" | 04:32'51" |
| 36 | 11'07" | 04:43'58" |
| 37 | 05'04" | 04:49'02" |
| 38 | 05'11" | 04:54'13" |
| 39 | 05'02" | 04:59'15" |
| 40 | 05'00" | 05:04'15" |
| 41 | 05'35" | 05:09'50" |
| 42 | 04'39" | 05:14'29" |
| 42.5 | 06'48" | 05:17'47" |
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