26.0 km | 03:21:32 | 07:44/km日期: 2020-10-01 15:54 - 平均心率: 141 - 卡路里: 1686 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 44%
Pace: 06'20" / 06'34" / 06'27" / 06'21" / 06'45" / 06'51" / 06'44" / 12'19" / 06'34" / 06'23" / 07'41" / 06'48" / 06'44" / 06'42" / 06'14" / 11'04" / 10'05" / 06'46" / 06'51" / 09'12" / 08'48" / 11'00" / 09'39" / 07'31" / 07'16" / 07'40" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'05") | 1000 / 1000 |
| 2 | | 06'33" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 06'21" (+00'07") | 1000 / 4000 |
| 5 | | 06'44" (+00'30") | 1000 / 5000 |
| 6 | | 06'50" (+00'36") | 1000 / 6000 |
| 7 | | 06'44" (+00'30") | 1000 / 7000 |
| 8 | | 12'19" (+06'05") | 1000 / 8000 |
| 9 | | 06'33" (+00'19") | 1000 / 9000 |
| 10 | | 06'21" (+00'07") | 1000 / 10000 |
| 11 | | 07'41" (+01'27") | 1000 / 11000 |
| 12 | | 06'47" (+00'33") | 1000 / 12000 |
| 13 | | 06'44" (+00'30") | 1000 / 13000 |
| 14 | | 06'41" (+00'27") | 1000 / 14000 |
| 15 | | 06'14" | 1000 / 15000 |
| 16 | | 11'04" (+04'50") | 1000 / 16000 |
| 17 | | 10'05" (+03'51") | 1000 / 17000 |
| 18 | | 06'46" (+00'32") | 1000 / 18000 |
| 19 | | 06'50" (+00'36") | 1000 / 19000 |
| 20 | | 09'11" (+02'57") | 1000 / 20000 |
| 21 | | 08'47" (+02'33") | 1000 / 21000 |
| 22 | | 10'56" (+04'42") | 1000 / 22000 |
| 23 | | 09'42" (+03'28") | 1000 / 23000 |
| 24 | | 07'31" (+01'17") | 1000 / 24000 |
| 25 | | 07'15" (+01'01") | 1000 / 25000 |
| 26 | | 07'40" (+01'26") | 1000 / 26000 |
| 27 | | 06'36" (+00'22") | 38 / 26038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 140.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'34" | 00:12'54" |
| 3 | 06'27" | 00:19'21" |
| 4 | 06'21" | 00:25'42" |
| 5 | 06'45" | 00:32'27" |
| 6 | 06'51" | 00:39'18" |
| 7 | 06'44" | 00:46'02" |
| 8 | 12'19" | 00:58'21" |
| 9 | 06'34" | 01:04'55" |
| 10 | 06'23" | 01:11'18" |
| 11 | 07'41" | 01:18'59" |
| 12 | 06'48" | 01:25'47" |
| 13 | 06'44" | 01:32'31" |
| 14 | 06'42" | 01:39'13" |
| 15 | 06'14" | 01:45'27" |
| 16 | 11'04" | 01:56'31" |
| 17 | 10'05" | 02:06'36" |
| 18 | 06'46" | 02:13'22" |
| 19 | 06'51" | 02:20'13" |
| 20 | 09'12" | 02:29'25" |
| 21 | 08'48" | 02:38'13" |
| 22 | 11'00" | 02:49'13" |
| 23 | 09'39" | 02:58'52" |
| 24 | 07'31" | 03:06'23" |
| 25 | 07'16" | 03:13'39" |
| 26 | 07'40" | 03:21'19" |
| 26.0 | 06'29" | 03:21'34" |
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