11.2 km | 01:04:05 | 05:43/km日期: 2014-11-11 06:00 - 總爬升: 286 m - 卡路里: 756 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'59" / 06'21" / 05'53" / 04'11" / 05'48" / 06'09" / 05'43" / 05'48" / 06'41" / 05'19" / 05'08" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'46") | 1000 / 1000 |
| 2 | | 06'18" (+02'06") | 992 / 1992 |
| 3 | | 05'53" (+01'41") | 1013 / 3006 |
| 4 | | 04'12" | 994 / 4001 |
| 5 | | 05'43" (+01'31") | 1012 / 5014 |
| 6 | | 06'12" (+02'00") | 990 / 6005 |
| 7 | | 05'41" (+01'29") | 1016 / 7022 |
| 8 | | 05'51" (+01'39") | 998 / 8021 |
| 9 | | 06'35" (+02'23") | 1006 / 9027 |
| 10 | | 05'21" (+01'09") | 1008 / 10036 |
| 11 | | 05'07" (+00'55") | 989 / 11025 |
| 12 | | 05'57" (+01'45") | 167 / 11193 |
11月累積里程 :
210.53 km 
美津濃 MIZUNO Wave FRONTIER 7 累積 :
2891.2 kmAndroid - HTC HTC_M8Sx 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'21" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 04'11" | 00:22'24" |
| 5 | 05'48" | 00:28'12" |
| 6 | 06'09" | 00:34'21" |
| 7 | 05'43" | 00:40'04" |
| 8 | 05'48" | 00:45'52" |
| 9 | 06'41" | 00:52'33" |
| 10 | 05'19" | 00:57'52" |
| 11 | 05'08" | 01:03'00" |
| 11.2 | 05'36" | 01:04'05" |
展開計圈分析
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