17.1 km | 02:00:24 | 07:02/km日期: 2020-09-17 05:42 - 總爬升: 308 m - 卡路里: 970 Cal - 平均步頻: 167 - 溫度: 21°C - 濕度: 92%
Pace: 08'30" / 07'30" / 07'27" / 07'20" / 07'19" / 06'56" / 06'42" / 07'02" / 06'51" / 06'54" / 06'49" / 06'49" / 07'02" / 06'42" / 06'36" / 06'36" / 05'56" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'27") | 998 / 998 |
| 2 | | 07'30" (+01'36") | 999 / 1997 |
| 3 | | 07'32" (+01'38") | 999 / 2997 |
| 4 | | 07'15" (+01'21") | 1002 / 3999 |
| 5 | | 07'24" (+01'30") | 1004 / 5004 |
| 6 | | 06'59" (+01'05") | 1013 / 6017 |
| 7 | | 06'40" (+00'46") | 1015 / 7033 |
| 8 | | 06'56" (+01'02") | 990 / 8024 |
| 9 | | 06'55" (+01'01") | 1003 / 9028 |
| 10 | | 06'48" (+00'54") | 998 / 10026 |
| 11 | | 06'48" (+00'54") | 1013 / 11040 |
| 12 | | 06'50" (+00'56") | 999 / 12039 |
| 13 | | 06'57" (+01'03") | 1005 / 13044 |
| 14 | | 06'48" (+00'54") | 1007 / 14052 |
| 15 | | 06'36" (+00'42") | 997 / 15050 |
| 16 | | 06'31" (+00'37") | 1005 / 16056 |
| 17 | | 05'54" | 998 / 17055 |
| 18 | | 06'18" (+00'24") | 95 / 17150 |
9月累積里程 :
500.16 km 
美津濃（藍）108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'30" | 00:16'00" |
| 3 | 07'27" | 00:23'27" |
| 4 | 07'20" | 00:30'47" |
| 5 | 07'19" | 00:38'06" |
| 6 | 06'56" | 00:45'02" |
| 7 | 06'42" | 00:51'44" |
| 8 | 07'02" | 00:58'46" |
| 9 | 06'51" | 01:05'37" |
| 10 | 06'54" | 01:12'31" |
| 11 | 06'49" | 01:19'20" |
| 12 | 06'49" | 01:26'09" |
| 13 | 07'02" | 01:33'11" |
| 14 | 06'42" | 01:39'53" |
| 15 | 06'36" | 01:46'29" |
| 16 | 06'36" | 01:53'05" |
| 17 | 05'56" | 01:59'01" |
| 17.2 | 05'39" | 01:59'52" |
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