12.3 km | 01:21:03 | 06:34/km日期: 2020-09-15 15:52 - 總爬升: 203 m - 卡路里: 699 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 63%
Pace: 07'17" / 07'01" / 06'46" / 06'30" / 06'14" / 06'36" / 06'17" / 06'32" / 06'35" / 06'28" / 06'15" / 06'06" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'10") | 1002 / 1002 |
2 | | 07'01" (+00'55") | 998 / 2000 |
3 | | 06'43" (+00'37") | 1006 / 3007 |
4 | | 06'27" (+00'21") | 988 / 3995 |
5 | | 06'16" (+00'10") | 1010 / 5006 |
6 | | 06'35" (+00'29") | 1001 / 6007 |
7 | | 06'17" (+00'11") | 997 / 7005 |
8 | | 06'32" (+00'26") | 999 / 8004 |
9 | | 06'30" (+00'24") | 1010 / 9015 |
10 | | 06'30" (+00'24") | 994 / 10010 |
11 | | 06'15" (+00'09") | 1015 / 11025 |
12 | | 06'06" | 995 / 12020 |
13 | | 06'18" (+00'12") | 319 / 12340 |
9月累積里程 :
500.16 km 跟上來 39 累積 :
1350.2 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'01" | 00:14'18" |
3 | 06'46" | 00:21'04" |
4 | 06'30" | 00:27'34" |
5 | 06'14" | 00:33'48" |
6 | 06'36" | 00:40'24" |
7 | 06'17" | 00:46'41" |
8 | 06'32" | 00:53'13" |
9 | 06'35" | 00:59'48" |
10 | 06'28" | 01:06'16" |
11 | 06'15" | 01:12'31" |
12 | 06'06" | 01:18'37" |
12.3 | 06'10" | 01:20'43" |