22.6 km | 02:02:38 | 05:25/km日期: 2014-11-04 17:13 - 總爬升: 416 m - 卡路里: 1566 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'19" / 05'25" / 05'20" / 05'32" / 05'43" / 05'21" / 05'27" / 05'23" / 05'36" / 04'29" / 05'15" / 06'10" / 05'08" / 05'29" / 05'31" / 05'43" / 05'31" / 05'32" / 05'55" / 05'38" / 05'24" / 04'51" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'48") | 996 / 996 |
2 | | 05'25" (+00'58") | 996 / 1992 |
3 | | 05'20" (+00'53") | 1015 / 3008 |
4 | | 05'30" (+01'03") | 988 / 3997 |
5 | | 05'45" (+01'18") | 1007 / 5004 |
6 | | 05'19" (+00'52") | 1005 / 6010 |
7 | | 05'27" (+01'00") | 1014 / 7025 |
8 | | 05'22" (+00'55") | 1001 / 8026 |
9 | | 05'39" (+01'12") | 1005 / 9032 |
10 | | 04'27" | 1005 / 10037 |
11 | | 05'59" (+01'32") | 1002 / 11040 |
12 | | 05'24" (+00'57") | 987 / 12027 |
13 | | 05'09" (+00'42") | 1008 / 13035 |
14 | | 05'24" (+00'57") | 1013 / 14048 |
15 | | 05'33" (+01'06") | 998 / 15047 |
16 | | 05'44" (+01'17") | 1001 / 16048 |
17 | | 05'33" (+01'06") | 997 / 17046 |
18 | | 05'31" (+01'04") | 1002 / 18048 |
19 | | 05'52" (+01'25") | 1010 / 19059 |
20 | | 05'36" (+01'09") | 1005 / 20064 |
21 | | 05'25" (+00'58") | 1005 / 21070 |
22 | | 04'53" (+00'26") | 997 / 22067 |
23 | | 04'49" (+00'22") | 535 / 22603 |
11月累積里程 : 321.50 km
Android - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 05'20" | 00:16'04" |
4 | 05'32" | 00:21'36" |
5 | 05'43" | 00:27'19" |
6 | 05'21" | 00:32'40" |
7 | 05'27" | 00:38'07" |
8 | 05'23" | 00:43'30" |
9 | 05'36" | 00:49'06" |
10 | 04'29" | 00:53'35" |
11 | 05'15" | 00:58'50" |
12 | 06'10" | 01:05'00" |
13 | 05'08" | 01:10'08" |
14 | 05'29" | 01:15'37" |
15 | 05'31" | 01:21'08" |
16 | 05'43" | 01:26'51" |
17 | 05'31" | 01:32'22" |
18 | 05'32" | 01:37'54" |
19 | 05'55" | 01:43'49" |
20 | 05'38" | 01:49'27" |
21 | 05'24" | 01:54'51" |
22 | 04'51" | 01:59'42" |
22.6 | 04'51" | 02:02'38" |