42.2 km | 04:19:51 | 06:09/km日期: 2020-08-30 05:00 - 總爬升: 552 m - 卡路里: 2851 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'47" / 06'50" / 07'11" / 07'19" / 06'52" / 06'35" / 06'30" / 06'18" / 06'07" / 06'15" / 08'30" / 06'29" / 06'52" / 06'48" / 07'45" / 06'58" / 06'11" / 07'17" / 06'38" / 06'27" / 06'25" / 08'38" / 06'42" / 07'04" / 07'50" / 07'39" / 06'29" / 06'05" / 07'48" / 06'16" / 06'22" / 08'57" / 06'29" / 06'46" / 07'05" / 08'33" / 07'21" / 06'24" / 08'19" / 05'59" / 06'12" / 06'22" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'50") | 995 / 995 |
2 | | 06'51" (+00'59") | 996 / 1991 |
3 | | 07'10" (+01'18") | 1015 / 3006 |
4 | | 07'18" (+01'26") | 1000 / 4007 |
5 | | 06'55" (+01'03") | 992 / 5000 |
6 | | 06'32" (+00'40") | 1006 / 6006 |
7 | | 06'29" (+00'37") | 1001 / 7008 |
8 | | 06'17" (+00'25") | 1001 / 8010 |
9 | | 06'08" (+00'16") | 997 / 9007 |
10 | | 06'14" (+00'22") | 1014 / 10021 |
11 | | 08'27" (+02'35") | 1004 / 11026 |
12 | | 06'31" (+00'39") | 996 / 12022 |
13 | | 06'50" (+00'58") | 1003 / 13026 |
14 | | 06'52" (+01'00") | 1007 / 14033 |
15 | | 07'43" (+01'51") | 999 / 15032 |
16 | | 06'52" (+01'00") | 997 / 16029 |
17 | | 06'13" (+00'21") | 1012 / 17042 |
18 | | 07'18" (+01'26") | 994 / 18037 |
19 | | 06'37" (+00'45") | 1006 / 19044 |
20 | | 06'29" (+00'37") | 1005 / 20049 |
21 | | 06'26" (+00'34") | 1003 / 21053 |
22 | | 08'30" (+02'38") | 1004 / 22058 |
23 | | 06'50" (+00'58") | 994 / 23052 |
24 | | 06'58" (+01'06") | 1008 / 24060 |
25 | | 07'49" (+01'57") | 997 / 25057 |
26 | | 07'38" (+01'46") | 1002 / 26060 |
27 | | 06'27" (+00'35") | 1007 / 27068 |
28 | | 06'19" (+00'27") | 995 / 28063 |
29 | | 07'31" (+01'39") | 1007 / 29071 |
30 | | 06'20" (+00'28") | 995 / 30066 |
31 | | 06'19" (+00'27") | 1005 / 31072 |
32 | | 08'53" (+03'01") | 1006 / 32079 |
33 | | 06'36" (+00'44") | 1011 / 33090 |
34 | | 06'45" (+00'53") | 1003 / 34094 |
35 | | 07'04" (+01'12") | 990 / 35085 |
36 | | 08'31" (+02'39") | 1001 / 36086 |
37 | | 07'45" (+01'53") | 1011 / 37098 |
38 | | 05'52" | 992 / 38091 |
39 | | 08'17" (+02'25") | 1001 / 39093 |
40 | | 06'02" (+00'10") | 1006 / 40099 |
41 | | 06'14" (+00'22") | 998 / 41097 |
42 | | 06'22" (+00'30") | 1004 / 42102 |
43 | | 06'17" (+00'25") | 135 / 42237 |
8月累積里程 : 169.49 km
Android - samsung SM-G960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'50" | 00:13'37" |
3 | 07'11" | 00:20'48" |
4 | 07'19" | 00:28'07" |
5 | 06'52" | 00:34'59" |
6 | 06'35" | 00:41'34" |
7 | 06'30" | 00:48'04" |
8 | 06'18" | 00:54'22" |
9 | 06'07" | 01:00'29" |
10 | 06'15" | 01:06'44" |
11 | 08'30" | 01:15'14" |
12 | 06'29" | 01:21'43" |
13 | 06'52" | 01:28'35" |
14 | 06'48" | 01:35'23" |
15 | 07'45" | 01:43'08" |
16 | 06'58" | 01:50'06" |
17 | 06'11" | 01:56'17" |
18 | 07'17" | 02:03'34" |
19 | 06'38" | 02:10'12" |
20 | 06'27" | 02:16'39" |
21 | 06'25" | 02:23'04" |
22 | 08'38" | 02:31'42" |
23 | 06'42" | 02:38'24" |
24 | 07'04" | 02:45'28" |
25 | 07'50" | 02:53'18" |
26 | 07'39" | 03:00'57" |
27 | 06'29" | 03:07'26" |
28 | 06'05" | 03:13'31" |
29 | 07'48" | 03:21'19" |
30 | 06'16" | 03:27'35" |
31 | 06'22" | 03:33'57" |
32 | 08'57" | 03:42'54" |
33 | 06'29" | 03:49'23" |
34 | 06'46" | 03:56'09" |
35 | 07'05" | 04:03'14" |
36 | 08'33" | 04:11'47" |
37 | 07'21" | 04:19'08" |
38 | 06'24" | 04:25'32" |
39 | 08'19" | 04:33'51" |
40 | 05'59" | 04:39'50" |
41 | 06'12" | 04:46'02" |
42 | 06'22" | 04:52'24" |
42.2 | 06'06" | 04:53'51" |