18.3 km | 01:44:46 | 05:43/km日期: 2020-08-25 19:37 - 平均心率: 142 - 卡路里: 997 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 66%
Pace: 06'00" / 05'51" / 05'44" / 05'34" / 05'32" / 05'26" / 05'34" / 05'30" / 05'29" / 05'03" / 06'22" / 06'12" / 05'44" / 05'47" / 05'50" / 05'55" / 05'47" / 05'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 1000 / 1000 |
| 2 | | 05'50" (+00'47") | 1000 / 2000 |
| 3 | | 05'44" (+00'41") | 1000 / 3000 |
| 4 | | 05'33" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'29") | 1000 / 5000 |
| 6 | | 05'25" (+00'22") | 1000 / 6000 |
| 7 | | 05'34" (+00'31") | 1000 / 7000 |
| 8 | | 05'29" (+00'26") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 06'21" (+01'18") | 1000 / 11000 |
| 12 | | 06'11" (+01'08") | 1000 / 12000 |
| 13 | | 05'44" (+00'41") | 1000 / 13000 |
| 14 | | 05'46" (+00'43") | 1000 / 14000 |
| 15 | | 05'50" (+00'47") | 1000 / 15000 |
| 16 | | 05'54" (+00'51") | 1000 / 16000 |
| 17 | | 05'47" (+00'44") | 1000 / 17000 |
| 18 | | 05'45" (+00'42") | 1000 / 18000 |
| 19 | | 05'40" (+00'37") | 293 / 18293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
422.01 km 
Nike Zoom Pegasus Turbo 2 累積 :
1757.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'34" | 00:23'09" |
| 5 | 05'32" | 00:28'41" |
| 6 | 05'26" | 00:34'07" |
| 7 | 05'34" | 00:39'41" |
| 8 | 05'30" | 00:45'11" |
| 9 | 05'29" | 00:50'40" |
| 10 | 05'03" | 00:55'43" |
| 11 | 06'22" | 01:02'05" |
| 12 | 06'12" | 01:08'17" |
| 13 | 05'44" | 01:14'01" |
| 14 | 05'47" | 01:19'48" |
| 15 | 05'50" | 01:25'38" |
| 16 | 05'55" | 01:31'33" |
| 17 | 05'47" | 01:37'20" |
| 18 | 05'46" | 01:43'06" |
| 18.3 | 05'40" | 01:44'46" |
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