8.1 km | 00:49:52 | 06:07/km日期: 2014-10-30 17:35 - 卡路里: 513 Cal - 溫度: 28°C - 濕度: 56%
Pace: 06'28" / 06'01" / 06'02" / 07'01" / 06'11" / 05'55" / 06'08" / 06'04" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'33") | 1000 / 1000 |
| 2 | | 06'00" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'11" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'08" (+00'14") | 1000 / 7000 |
| 8 | | 06'04" (+00'10") | 1000 / 8000 |
| 9 | | 05'55" (+00'01") | 138 / 8138 |
10月累積里程 :
304.54 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'01" | 00:12'29" |
| 3 | 06'02" | 00:18'31" |
| 4 | 07'01" | 00:25'32" |
| 5 | 06'11" | 00:31'43" |
| 6 | 05'55" | 00:37'38" |
| 7 | 06'08" | 00:43'46" |
| 8 | 06'04" | 00:49'50" |
| 8.1 | 05'53" | 00:50'39" |
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