10.5 km | 00:57:08 | 05:25/km日期: 2020-08-19 20:57 - 卡路里: 878 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79%
Pace: 05'35" / 05'32" / 05'20" / 05'27" / 05'24" / 05'04" / 06'35" / 05'14" / 05'08" / 05'03" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'31") | 1000 / 1000 |
2 | | 05'31" (+00'28") | 1000 / 2000 |
3 | | 05'20" (+00'17") | 1000 / 3000 |
4 | | 05'26" (+00'23") | 1000 / 4000 |
5 | | 05'24" (+00'21") | 1000 / 5000 |
6 | | 05'03" | 1000 / 6000 |
7 | | 06'34" (+01'31") | 1000 / 7000 |
8 | | 05'14" (+00'11") | 1000 / 8000 |
9 | | 05'08" (+00'05") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 05'05" (+00'02") | 544 / 10544 |
8月累積里程 : 330.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'20" | 00:16'27" |
4 | 05'27" | 00:21'54" |
5 | 05'24" | 00:27'18" |
6 | 05'04" | 00:32'22" |
7 | 06'35" | 00:38'57" |
8 | 05'14" | 00:44'11" |
9 | 05'08" | 00:49'19" |
10 | 05'03" | 00:54'22" |
10.5 | 05'06" | 00:57'09" |