7.4 km | 00:35:19 | 04:47/km日期: 2020-08-18 16:44 - 卡路里: 623 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 67%
Pace: 04'46" / 04'39" / 04'50" / 04'47" / 04'52" / 06'24" / 04'38" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'18") | 1000 / 1000 |
| 2 | | 04'39" (+00'02") | 1000 / 2000 |
| 3 | | 04'49" (+00'12") | 1000 / 3000 |
| 4 | | 04'47" (+00'10") | 1000 / 4000 |
| 5 | | 04'52" (+00'15") | 1000 / 5000 |
| 6 | | 04'59" (+00'22") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'21" | 372 / 7372 |
8月累積里程 : 330.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'39" | 00:09'25" |
| 3 | 04'50" | 00:14'15" |
| 4 | 04'47" | 00:19'02" |
| 5 | 04'52" | 00:23'54" |
| 6 | 06'24" | 00:30'18" |
| 7 | 04'38" | 00:34'56" |
| 7.4 | 04'20" | 00:36'33" |
展開計圈分析
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