12.0 km | 01:09:09 | 05:45/km日期: 2014-10-28 17:17 - 卡路里: 757 Cal - 溫度: 29°C - 濕度: 47%
Pace: 06'07" / 05'48" / 05'52" / 05'44" / 05'50" / 05'40" / 05'47" / 05'42" / 05'43" / 05'43" / 05'46" / 05'24" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'43") | 1000 / 1000 |
| 2 | | 05'48" (+00'24") | 1000 / 2000 |
| 3 | | 05'51" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'46" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'22") | 1000 / 7000 |
| 8 | | 05'42" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'18") | 1000 / 9000 |
| 10 | | 05'42" (+00'18") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 05'06" | 11 / 12011 |
10月累積里程 :
304.54 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'52" | 00:17'47" |
| 4 | 05'44" | 00:23'31" |
| 5 | 05'50" | 00:29'21" |
| 6 | 05'40" | 00:35'01" |
| 7 | 05'47" | 00:40'48" |
| 8 | 05'42" | 00:46'30" |
| 9 | 05'43" | 00:52'13" |
| 10 | 05'43" | 00:57'56" |
| 11 | 05'46" | 01:03'42" |
| 12 | 05'24" | 01:09'06" |
| 12.0 | 04'24" | 01:09'09" |
展開計圈分析
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