14.0 km | 01:13:04 | 05:13/km日期: 2014-10-21 19:33 - 地點: 大湖公園 - 天氣: 晴朗 - 卡路里: 856 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'55" / 05'03" / 05'02" / 05'17" / 05'09" / 04'51" / 04'55" / 05'02" / 05'03" / 05'05" / 05'08" / 05'25" / 15'07" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'05") | 1000 / 1000 |
| 2 | | 05'03" (+00'13") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'27") | 1000 / 4000 |
| 5 | | 05'08" (+00'18") | 1000 / 5000 |
| 6 | | 04'50" | 1000 / 6000 |
| 7 | | 04'54" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'11") | 1000 / 8000 |
| 9 | | 05'03" (+00'13") | 1000 / 9000 |
| 10 | | 05'05" (+00'15") | 1000 / 10000 |
| 11 | | 05'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'25" (+00'35") | 1000 / 12000 |
| 13 | | 05'28" (+00'38") | 1000 / 13000 |
| 14 | | 05'43" (+00'53") | 991 / 13991 |
10月累積里程 :
185.37 km 
ASICS tarther 累積 :
597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'03" | 00:10'58" |
| 3 | 05'02" | 00:16'00" |
| 4 | 05'17" | 00:21'17" |
| 5 | 05'09" | 00:26'26" |
| 6 | 04'51" | 00:31'17" |
| 7 | 04'55" | 00:36'12" |
| 8 | 05'02" | 00:41'14" |
| 9 | 05'03" | 00:46'17" |
| 10 | 05'05" | 00:51'22" |
| 11 | 05'08" | 00:56'30" |
| 12 | 05'25" | 01:01'55" |
| 13 | 15'07" | 01:17'02" |
| 14.0 | 05'43" | 01:22'42" |
展開計圈分析
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