10.0 km | 00:58:12 | 05:48/km日期: 2020-07-21 20:43 - 卡路里: 686 Cal - 平均步頻: 178
Pace: 05'41" / 05'49" / 05'49" / 05'47" / 05'49" / 05'54" / 05'51" / 05'49" / 05'46" / 05'47" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'48" (+00'07") | 1000 / 2000 |
3 | | 05'48" (+00'07") | 1000 / 3000 |
4 | | 05'47" (+00'06") | 1000 / 4000 |
5 | | 05'48" (+00'07") | 1000 / 5000 |
6 | | 05'53" (+00'12") | 1000 / 6000 |
7 | | 05'50" (+00'09") | 1000 / 7000 |
8 | | 05'49" (+00'08") | 1000 / 8000 |
9 | | 05'45" (+00'04") | 1000 / 9000 |
10 | | 05'46" (+00'05") | 1000 / 10000 |
11 | | 05'28" | 32 / 10032 |
7月累積里程 :
148.10 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'49" | 00:11'30" |
3 | 05'49" | 00:17'19" |
4 | 05'47" | 00:23'06" |
5 | 05'49" | 00:28'55" |
6 | 05'54" | 00:34'49" |
7 | 05'51" | 00:40'40" |
8 | 05'49" | 00:46'29" |
9 | 05'46" | 00:52'15" |
10 | 05'47" | 00:58'02" |
10.0 | 05'34" | 00:58'13" |