16.1 km | 01:47:24 | 06:40/km日期: 2020-07-21 15:58 - 總爬升: 242 m - 卡路里: 869 Cal - 總步數: 17134 - 平均步頻: 159 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 05'58" / 06'07" / 05'48" / 06'33" / 05'58" / 06'50" / 06'13" / 06'21" / 06'27" / 06'59" / 07'11" / 06'47" / 06'12" / 06'28" / 08'37" / 07'06" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'11") | 1001 / 1001 | 157 / 106 |
| 2 | | 06'06" (+00'18") | 1003 / 2004 | 159 / 102 |
| 3 | | 05'48" | 1000 / 3004 | 166 / 103 |
| 4 | | 06'34" (+00'46") | 1000 / 4005 | 156 / 97 |
| 5 | | 05'56" (+00'08") | 1000 / 5006 | 166 / 101 |
| 6 | | 06'57" (+01'09") | 1001 / 6007 | 159 / 90 |
| 7 | | 06'17" (+00'29") | 1000 / 7008 | 161 / 98 |
| 8 | | 06'20" (+00'32") | 1000 / 8008 | 168 / 93 |
| 9 | | 06'28" (+00'40") | 1000 / 9008 | 171 / 90 |
| 10 | | 07'01" (+01'13") | 1002 / 10010 | 152 / 93 |
| 11 | | 07'13" (+01'25") | 1002 / 11012 | 163 / 84 |
| 12 | | 06'52" (+01'04") | 1000 / 12012 | 159 / 91 |
| 13 | | 06'26" (+00'38") | 1001 / 13013 | 165 / 93 |
| 14 | | 06'31" (+00'43") | 1002 / 14016 | 164 / 93 |
| 15 | | 08'41" (+02'53") | 1002 / 15018 | 138 / 82 |
| 16 | | 07'13" (+01'25") | 1000 / 16019 | 152 / 90 |
| 17 | | 08'44" (+02'56") | 85 / 16104 | 152 / 75 |
7月累積里程 : 424.42 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 05'48" | 00:17'53" |
| 4 | 06'33" | 00:24'26" |
| 5 | 05'58" | 00:30'24" |
| 6 | 06'50" | 00:37'14" |
| 7 | 06'13" | 00:43'27" |
| 8 | 06'21" | 00:49'48" |
| 9 | 06'27" | 00:56'15" |
| 10 | 06'59" | 01:03'14" |
| 11 | 07'11" | 01:10'25" |
| 12 | 06'47" | 01:17'12" |
| 13 | 06'12" | 01:23'24" |
| 14 | 06'28" | 01:29'52" |
| 15 | 08'37" | 01:38'29" |
| 16 | 07'06" | 01:45'35" |
| 16.1 | 17'12" | 01:47'24" |
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