21.3 km | 02:28:18 | 06:58/km日期: 2020-07-18 17:44 - 平均心率: 141 - 卡路里: 1351 Cal - 平均步頻: 161 - 溫度: 33°C - 濕度: 62%
Pace: 05'52" / 05'38" / 05'43" / 05'44" / 05'51" / 06'05" / 05'57" / 06'05" / 07'11" / 06'36" / 10'01" / 08'36" / 07'35" / 08'24" / 08'10" / 07'05" / 07'14" / 06'41" / 06'56" / 06'30" / 06'46" / 13'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
160.16 km 
母子鱷魚 一代Y拖 累積 :
953.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'38" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'44" | 00:22'57" |
| 5 | 05'51" | 00:28'48" |
| 6 | 06'05" | 00:34'53" |
| 7 | 05'57" | 00:40'50" |
| 8 | 06'05" | 00:46'55" |
| 9 | 07'11" | 00:54'06" |
| 10 | 06'36" | 01:00'42" |
| 11 | 10'01" | 01:10'43" |
| 12 | 08'36" | 01:19'19" |
| 13 | 07'35" | 01:26'54" |
| 14 | 08'24" | 01:35'18" |
| 15 | 08'10" | 01:43'28" |
| 16 | 07'05" | 01:50'33" |
| 17 | 07'14" | 01:57'47" |
| 18 | 06'41" | 02:04'28" |
| 19 | 06'56" | 02:11'24" |
| 20 | 06'30" | 02:17'54" |
| 21 | 06'46" | 02:24'40" |
| 21.3 | 13'36" | 02:28'18" |
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