11.1 km | 01:13:33 | 06:37/km日期: 2020-07-17 09:10 - 平均心率: 157 - 卡路里: 721 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 06'30" / 06'39" / 06'46" / 06'59" / 06'34" / 06'37" / 06'25" / 06'29" / 06'21" / 06'12" / 07'07" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'18") | 1000 / 1000 |
| 2 | | 06'39" (+00'28") | 1000 / 2000 |
| 3 | | 06'46" (+00'35") | 1000 / 3000 |
| 4 | | 06'58" (+00'47") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'36" (+00'25") | 1000 / 6000 |
| 7 | | 06'25" (+00'14") | 1000 / 7000 |
| 8 | | 06'28" (+00'17") | 1000 / 8000 |
| 9 | | 06'21" (+00'10") | 1000 / 9000 |
| 10 | | 06'11" | 1000 / 10000 |
| 11 | | 07'06" (+00'55") | 1000 / 11000 |
| 12 | | 09'09" (+02'58") | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 :
115.82 km 
MIZUNO WAVE RIDER 21 累積 :
4195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 06'46" | 00:19'55" |
| 4 | 06'59" | 00:26'54" |
| 5 | 06'34" | 00:33'28" |
| 6 | 06'37" | 00:40'05" |
| 7 | 06'25" | 00:46'30" |
| 8 | 06'29" | 00:52'59" |
| 9 | 06'21" | 00:59'20" |
| 10 | 06'12" | 01:05'32" |
| 11 | 07'07" | 01:12'39" |
| 11.1 | 09'10" | 01:13'34" |
展開計圈分析
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