7.1 km | 00:43:26 | 06:09/km日期: 2014-10-16 18:49 - 地點: 桃園大溪 - 天氣: 夜,涼 - 卡路里: 572 Cal - 溫度: 21°C - 濕度: 62%
Pace: 05'52" / 06'12" / 06'20" / 06'20" / 06'12" / 06'12" / 05'56" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" | 1004 / 1004 |
2 | | 06'10" (+00'14") | 1006 / 2009 |
3 | | 06'21" (+00'25") | 998 / 3008 |
4 | | 06'19" (+00'23") | 997 / 4005 |
5 | | 06'11" (+00'15") | 994 / 4999 |
6 | | 06'15" (+00'19") | 1000 / 6000 |
7 | | 05'56" | 999 / 6999 |
8 | | 06'24" (+00'28") | 39 / 7037 |
10月累積里程 :
112.95 km Salomon XR MISSION 累積 :
301.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'12" | 00:12'04" |
3 | 06'20" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'12" | 00:30'56" |
6 | 06'12" | 00:37'08" |
7 | 05'56" | 00:43'04" |
7.0 | 07'01" | 00:43'20" |