13.5 km | 01:28:58 | 06:36/km日期: 2020-06-22 19:31 - 平均心率: 149 - 卡路里: 803 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(2)
Pace: 07'43" / 06'56" / 06'49" / 14'26" / 05'41" / 05'28" / 06'37" / 06'50" / 06'01" / 06'20" / 07'43" / 07'58" / 07'56" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'16") | 1000 / 1000 |
| 2 | | 06'56" (+01'29") | 1000 / 2000 |
| 3 | | 06'28" (+01'01") | 1000 / 3000 |
| 4 | | 06'47" (+01'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'48" (+00'21") | 1000 / 7000 |
| 8 | | 05'28" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'06") | 1000 / 9000 |
| 10 | | 06'20" (+00'53") | 1000 / 10000 |
| 11 | | 07'13" (+01'46") | 1000 / 11000 |
| 12 | | 07'57" (+02'30") | 1000 / 12000 |
| 13 | | 07'46" (+02'19") | 1000 / 13000 |
| 14 | | 08'11" (+02'44") | 457 / 13457 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 423.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 06'56" | 00:14'39" |
| 3 | 06'49" | 00:21'28" |
| 4 | 14'26" | 00:35'54" |
| 5 | 05'41" | 00:41'35" |
| 6 | 05'28" | 00:47'03" |
| 7 | 06'37" | 00:53'40" |
| 8 | 06'50" | 01:00'30" |
| 9 | 06'01" | 01:06'31" |
| 10 | 06'20" | 01:12'51" |
| 11 | 07'43" | 01:20'34" |
| 12 | 07'58" | 01:28'32" |
| 13 | 07'56" | 01:36'28" |
| 13.5 | 09'14" | 01:40'42" |
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