5.3 km | 00:30:16 | 05:42/km日期: 2014-10-07 20:31 - 卡路里: 215 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'17" / 05'50" / 05'36" / 05'23" / 04'59" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'30") | 407 / 407 |
| 2 | | 05'40" (+00'22") | 407 / 815 |
| 3 | | 05'45" (+00'27") | 407 / 1222 |
| 4 | | 05'28" (+00'10") | 407 / 1630 |
| 5 | | 05'33" (+00'15") | 407 / 2038 |
| 6 | | 06'00" (+00'42") | 407 / 2445 |
| 7 | | 05'31" (+00'13") | 407 / 2853 |
| 8 | | 05'50" (+00'32") | 407 / 3261 |
| 9 | | 05'40" (+00'22") | 407 / 3668 |
| 10 | | 05'33" (+00'15") | 407 / 4076 |
| 11 | | 05'18" | 407 / 4484 |
| 12 | | 05'33" (+00'15") | 407 / 4891 |
| 13 | | 06'17" (+00'59") | 407 / 5299 |
| 14 | | 17'25" (+12'07") | 3 / 5303 |
10月累積里程 : 180.35 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'50" | 00:11'07" |
| 3 | 05'36" | 00:16'43" |
| 4 | 05'23" | 00:22'06" |
| 5 | 04'59" | 00:27'05" |
| 5.3 | 10'29" | 00:30'16" |
展開計圈分析
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