8.0 km | 00:50:19 | 06:16/km日期: 2014-10-01 20:06 - 卡路里: 563 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'08" / 05'58" / 06'13" / 06'36" / 06'44" / 06'30" / 06'07" / 05'59" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'09") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'13" (+00'15") | 1000 / 3000 |
| 4 | | 06'35" (+00'37") | 1000 / 4000 |
| 5 | | 06'44" (+00'46") | 1000 / 5000 |
| 6 | | 06'29" (+00'31") | 1000 / 6000 |
| 7 | | 06'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'59" (+00'01") | 1000 / 8000 |
| 9 | | 03'59" | 15 / 8015 |
10月累積里程 : 213.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 06'13" | 00:18'19" |
| 4 | 06'36" | 00:24'55" |
| 5 | 06'44" | 00:31'39" |
| 6 | 06'30" | 00:38'09" |
| 7 | 06'07" | 00:44'16" |
| 8 | 05'59" | 00:50'15" |
| 8.0 | 04'20" | 00:50'19" |
展開計圈分析
留言 
