14.1 km | 01:26:13 | 06:07/km日期: 2014-09-29 16:40 - 地點: 高雄大學 - 卡路里: 759 Cal - 溫度: 30°C - 濕度: 80%
Pace: 07'00" / 06'08" / 06'04" / 06'16" / 06'20" / 06'08" / 06'00" / 06'44" / 06'08" / 06'04" / 05'44" / 05'44" / 05'56" / 05'44" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'17") | 1006 / 1006 |
2 | | 06'12" (+00'28") | 998 / 2004 |
3 | | 06'06" (+00'22") | 1002 / 3006 |
4 | | 06'17" (+00'33") | 997 / 4003 |
5 | | 06'19" (+00'35") | 999 / 5002 |
6 | | 06'07" (+00'23") | 1004 / 6007 |
7 | | 06'07" (+00'23") | 991 / 6997 |
8 | | 13'53" (+08'09") | 24 / 7021 |
9 | | 06'10" (+00'26") | 979 / 8000 |
10 | | 06'06" (+00'22") | 1006 / 9007 |
11 | | 06'03" (+00'19") | 1000 / 10007 |
12 | | 05'44" | 998 / 11004 |
13 | | 05'44" | 999 / 12004 |
14 | | 06'00" (+00'16") | 999 / 13003 |
15 | | 05'44" | 1000 / 14004 |
16 | | 08'40" (+02'56") | 25 / 14029 |
9月累積里程 :
407.77 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'08" | 00:13'08" |
3 | 06'04" | 00:19'12" |
4 | 06'16" | 00:25'28" |
5 | 06'20" | 00:31'48" |
6 | 06'08" | 00:37'56" |
7 | 06'00" | 00:43'56" |
8 | 06'44" | 00:50'40" |
9 | 06'08" | 00:56'48" |
10 | 06'04" | 01:02'52" |
11 | 05'44" | 01:08'36" |
12 | 05'44" | 01:14'20" |
13 | 05'56" | 01:20'16" |
14 | 05'44" | 01:26'00" |
14.0 | 13'47" | 01:26'24" |