10.4 km | 00:55:48 | 05:20/km日期: 2020-05-17 18:57 - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 61%
Pace: 05'31" / 05'26" / 05'23" / 05'24" / 05'16" / 05'16" / 05'26" / 05'15" / 05'20" / 05'13" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'16" (+00'03") | 1000 / 5000 |
| 6 | | 05'16" (+00'03") | 1000 / 6000 |
| 7 | | 05'25" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'01") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'12" | 444 / 10444 |
5月累積里程 : 230.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'26" | 00:10'57" |
| 3 | 05'23" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'16" | 00:27'00" |
| 6 | 05'16" | 00:32'16" |
| 7 | 05'26" | 00:37'42" |
| 8 | 05'15" | 00:42'57" |
| 9 | 05'20" | 00:48'17" |
| 10 | 05'13" | 00:53'30" |
| 10.4 | 05'39" | 00:56'01" |
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