10.1 km | 01:14:20 | 07:21/km日期: 2020-05-16 06:07 - 總爬升: 164 m - 地點: 蘭潭風景區 - 天氣: 微風🌄 - 卡路里: 564 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 82%
Pace: 07'14" / 07'32" / 06'41" / 08'19" / 08'38" / 08'06" / 07'03" / 06'23" / 06'07" / 05'55" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'21") | 1003 / 1003 |
2 | | 07'31" (+01'40") | 1001 / 2005 |
3 | | 06'37" (+00'46") | 992 / 2997 |
4 | | 08'18" (+02'27") | 1000 / 3998 |
5 | | 08'33" (+02'42") | 1000 / 4999 |
6 | | 08'12" (+02'21") | 1007 / 6007 |
7 | | 07'03" (+01'12") | 999 / 7006 |
8 | | 06'24" (+00'33") | 995 / 8002 |
9 | | 06'06" (+00'15") | 1001 / 9004 |
10 | | 05'51" | 1009 / 10013 |
11 | | 05'20" | 109 / 10122 |
5月累積里程 :
61.66 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - vivo vivo 1806 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'32" | 00:14'46" |
3 | 06'41" | 00:21'27" |
4 | 08'19" | 00:29'46" |
5 | 08'38" | 00:38'24" |
6 | 08'06" | 00:46'30" |
7 | 07'03" | 00:53'33" |
8 | 06'23" | 00:59'56" |
9 | 06'07" | 01:06'03" |
10 | 05'55" | 01:11'58" |
10.1 | 04'45" | 01:12'33" |