32.1 km | 03:00:01 | 05:35/km日期: 2020-04-24 15:53 - 平均心率: 145 - 卡路里: 1764 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76%
Pace: 05'42" / 05'33" / 05'44" / 05'34" / 05'31" / 05'37" / 05'35" / 05'37" / 05'37" / 05'32" / 05'39" / 05'33" / 05'30" / 05'35" / 05'35" / 05'47" / 05'35" / 05'34" / 05'35" / 05'29" / 05'33" / 05'34" / 05'33" / 05'31" / 05'35" / 05'31" / 05'31" / 05'35" / 05'56" / 05'45" / 05'36" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'11") | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2000 |
| 3 | | 05'43" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" (+00'04") | 1000 / 4000 |
| 5 | | 05'31" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'35" (+00'06") | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'32" (+00'03") | 1000 / 10000 |
| 11 | | 05'38" (+00'09") | 1000 / 11000 |
| 12 | | 05'32" (+00'03") | 1000 / 12000 |
| 13 | | 05'30" (+00'01") | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 05'35" (+00'06") | 1000 / 15000 |
| 16 | | 05'46" (+00'17") | 1000 / 16000 |
| 17 | | 05'34" (+00'05") | 1000 / 17000 |
| 18 | | 05'33" (+00'04") | 1000 / 18000 |
| 19 | | 05'34" (+00'05") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 05'33" (+00'04") | 1000 / 21000 |
| 22 | | 05'33" (+00'04") | 1000 / 22000 |
| 23 | | 05'33" (+00'04") | 1000 / 23000 |
| 24 | | 05'30" (+00'01") | 1000 / 24000 |
| 25 | | 05'34" (+00'05") | 1000 / 25000 |
| 26 | | 05'31" (+00'02") | 1000 / 26000 |
| 27 | | 05'31" (+00'02") | 1000 / 27000 |
| 28 | | 05'34" (+00'05") | 1000 / 28000 |
| 29 | | 05'56" (+00'27") | 1000 / 29000 |
| 30 | | 05'43" (+00'14") | 1000 / 30000 |
| 31 | | 05'37" (+00'08") | 1000 / 31000 |
| 32 | | 05'38" (+00'09") | 1000 / 32000 |
| 33 | | 05'36" (+00'07") | 147 / 32147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
404.41 km 
母子鱷魚 第四雙三代（淡綠） 累積 :
1292.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'44" | 00:16'59" |
| 4 | 05'34" | 00:22'33" |
| 5 | 05'31" | 00:28'04" |
| 6 | 05'37" | 00:33'41" |
| 7 | 05'35" | 00:39'16" |
| 8 | 05'37" | 00:44'53" |
| 9 | 05'37" | 00:50'30" |
| 10 | 05'32" | 00:56'02" |
| 11 | 05'39" | 01:01'41" |
| 12 | 05'33" | 01:07'14" |
| 13 | 05'30" | 01:12'44" |
| 14 | 05'35" | 01:18'19" |
| 15 | 05'35" | 01:23'54" |
| 16 | 05'47" | 01:29'41" |
| 17 | 05'35" | 01:35'16" |
| 18 | 05'34" | 01:40'50" |
| 19 | 05'35" | 01:46'25" |
| 20 | 05'29" | 01:51'54" |
| 21 | 05'33" | 01:57'27" |
| 22 | 05'34" | 02:03'01" |
| 23 | 05'33" | 02:08'34" |
| 24 | 05'31" | 02:14'05" |
| 25 | 05'35" | 02:19'40" |
| 26 | 05'31" | 02:25'11" |
| 27 | 05'31" | 02:30'42" |
| 28 | 05'35" | 02:36'17" |
| 29 | 05'56" | 02:42'13" |
| 30 | 05'45" | 02:47'58" |
| 31 | 05'36" | 02:53'34" |
| 32 | 05'39" | 02:59'13" |
| 32.1 | 05'39" | 03:00'03" |
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