11.1 km | 01:00:16 | 05:25/km日期: 2020-04-15 17:56 - 平均心率: 151 - 卡路里: 683 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 44%
Pace: 06'48" / 05'36" / 05'41" / 06'42" / 05'32" / 05'50" / 05'27" / 06'42" / 05'23" / 05'08" / 05'31" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'46") | 1000 / 1000 |
| 2 | | 05'35" (+00'39") | 1000 / 2000 |
| 3 | | 05'40" (+00'44") | 1000 / 3000 |
| 4 | | 05'27" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" (+00'36") | 1000 / 5000 |
| 6 | | 05'28" (+00'32") | 1000 / 6000 |
| 7 | | 05'26" (+00'30") | 1000 / 7000 |
| 8 | | 05'24" (+00'28") | 1000 / 8000 |
| 9 | | 05'22" (+00'26") | 1000 / 9000 |
| 10 | | 05'08" (+00'12") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 04'46" | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
311.02 km 
New Balance LAZR v2 累積 :
1053.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'36" | 00:12'24" |
| 3 | 05'41" | 00:18'05" |
| 4 | 06'42" | 00:24'47" |
| 5 | 05'32" | 00:30'19" |
| 6 | 05'50" | 00:36'09" |
| 7 | 05'27" | 00:41'36" |
| 8 | 06'42" | 00:48'18" |
| 9 | 05'23" | 00:53'41" |
| 10 | 05'08" | 00:58'49" |
| 11 | 05'31" | 01:04'20" |
| 11.1 | 04'49" | 01:04'52" |
展開計圈分析
留言 
