21.0 km | 01:41:49 | 04:50/km日期: 2020-03-20 16:13 - 總爬升: 109 m - 卡路里: 1247 Cal - 平均步頻: 171 - 溫度: 22°C - 濕度: 66%
Pace: 05'02" / 04'38" / 04'42" / 04'41" / 04'53" / 04'46" / 04'46" / 04'47" / 05'01" / 04'48" / 04'55" / 04'53" / 04'45" / 04'50" / 05'07" / 05'01" / 04'40" / 04'49" / 04'53" / 04'58" / 04'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'19") | 498 / 498 |
2 | | 04'58" (+00'25") | 498 / 996 |
3 | | 04'35" (+00'02") | 501 / 1498 |
4 | | 04'46" (+00'13") | 499 / 1998 |
5 | | 04'49" (+00'16") | 493 / 2491 |
6 | | 04'33" | 505 / 2996 |
7 | | 04'46" (+00'13") | 503 / 3500 |
8 | | 04'35" (+00'02") | 497 / 3997 |
9 | | 04'57" (+00'24") | 508 / 4506 |
10 | | 04'52" (+00'19") | 502 / 5008 |
11 | | 04'45" (+00'12") | 507 / 5515 |
12 | | 04'44" (+00'11") | 494 / 6010 |
13 | | 04'46" (+00'13") | 510 / 6521 |
14 | | 04'45" (+00'12") | 490 / 7011 |
15 | | 04'48" (+00'15") | 499 / 7511 |
16 | | 04'52" (+00'19") | 505 / 8017 |
17 | | 04'49" (+00'16") | 510 / 8527 |
18 | | 05'04" (+00'31") | 501 / 9029 |
19 | | 04'54" (+00'21") | 495 / 9525 |
20 | | 04'47" (+00'14") | 494 / 10019 |
21 | | 04'58" (+00'25") | 502 / 10522 |
22 | | 04'50" (+00'17") | 516 / 11038 |
23 | | 04'49" (+00'16") | 496 / 11535 |
24 | | 04'49" (+00'16") | 494 / 12029 |
25 | | 04'54" (+00'21") | 495 / 12525 |
26 | | 04'43" (+00'10") | 508 / 13033 |
27 | | 04'48" (+00'15") | 499 / 13533 |
28 | | 04'50" (+00'17") | 499 / 14033 |
29 | | 05'06" (+00'33") | 506 / 14540 |
30 | | 05'08" (+00'35") | 493 / 15033 |
31 | | 05'09" (+00'36") | 500 / 15533 |
32 | | 04'52" (+00'19") | 499 / 16033 |
33 | | 04'35" (+00'02") | 512 / 16546 |
34 | | 04'47" (+00'14") | 490 / 17036 |
35 | | 04'47" (+00'14") | 500 / 17537 |
36 | | 04'53" (+00'20") | 511 / 18049 |
37 | | 04'54" (+00'21") | 488 / 18537 |
38 | | 04'49" (+00'16") | 511 / 19049 |
39 | | 05'00" (+00'27") | 489 / 19538 |
40 | | 04'50" (+00'17") | 506 / 20045 |
41 | | 04'34" (+00'01") | 499 / 20544 |
42 | | 04'41" (+00'08") | 497 / 21042 |
3月累積里程 : 152.06 km
Android - Xiaomi Redmi Note 7 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'38" | 00:09'40" |
3 | 04'42" | 00:14'22" |
4 | 04'41" | 00:19'03" |
5 | 04'53" | 00:23'56" |
6 | 04'46" | 00:28'42" |
7 | 04'46" | 00:33'28" |
8 | 04'47" | 00:38'15" |
9 | 05'01" | 00:43'16" |
10 | 04'48" | 00:48'04" |
11 | 04'55" | 00:52'59" |
12 | 04'53" | 00:57'52" |
13 | 04'45" | 01:02'37" |
14 | 04'50" | 01:07'27" |
15 | 05'07" | 01:12'34" |
16 | 05'01" | 01:17'35" |
17 | 04'40" | 01:22'15" |
18 | 04'49" | 01:27'04" |
19 | 04'53" | 01:31'57" |
20 | 04'58" | 01:36'55" |
21 | 04'36" | 01:41'31" |
21.0 | 04'20" | 01:41'42" |