8.0 km | 00:37:31 | 04:40/km日期: 2020-03-05 15:19 - 總爬升: 270 m - 卡路里: 411 Cal - 總步數: 6408 - 平均步頻: 170 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 67%
Pace: 04'39" / 04'39" / 04'07" / 04'39" / 04'42" / 04'41" / 04'39" / 04'35" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'31") | 1001 / 1001 | 169 / 125 |
2 | | 04'44" (+00'34") | 1000 / 2001 | 169 / 124 |
3 | | 04'10" | 1002 / 3004 | 170 / 140 |
4 | | 04'44" (+00'34") | 1003 / 4007 | 170 / 123 |
5 | | 04'48" (+00'38") | 1001 / 5008 | 172 / 120 |
6 | | 04'47" (+00'37") | 1002 / 6011 | 170 / 122 |
7 | | 04'43" (+00'33") | 1001 / 7012 | 170 / 123 |
8 | | 04'43" (+00'33") | 1001 / 8014 | 172 / 122 |
9 | | 05'06" (+00'56") | 9 / 8023 | 200 / 98 |
3月累積里程 : 229.69 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'39" | 00:09'18" |
3 | 04'07" | 00:13'25" |
4 | 04'39" | 00:18'04" |
5 | 04'42" | 00:22'46" |
6 | 04'41" | 00:27'27" |
7 | 04'39" | 00:32'06" |
8 | 04'35" | 00:36'41" |
8.0 | 34'17" | 00:37'31" |