10.0 km | 01:08:46 | 06:50/km日期: 2020-02-27 16:43 - 平均心率: 155 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 63%
Pace: 07'39" / 07'07" / 06'57" / 06'44" / 06'54" / 06'36" / 06'52" / 05'52" / 06'48" / 06'49" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+05'58") | 168 / 168 |
| 2 | | 07'08" (+01'14") | 1000 / 1168 |
| 3 | | 07'01" (+01'07") | 1000 / 2168 |
| 4 | | 06'52" (+00'58") | 1000 / 3168 |
| 5 | | 06'48" (+00'54") | 1000 / 4168 |
| 6 | | 06'51" (+00'57") | 1000 / 5168 |
| 7 | | 06'37" (+00'43") | 1000 / 6168 |
| 8 | | 06'45" (+00'51") | 435 / 6604 |
| 9 | | 06'47" (+00'53") | 294 / 6898 |
| 10 | | 05'54" | 1000 / 7898 |
| 11 | | 06'46" (+00'52") | 1000 / 8898 |
| 12 | | 06'38" (+00'44") | 1000 / 9898 |
| 13 | | 07'57" (+02'03") | 143 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
188.94 km 
NIKE Turbo 2 累積 :
783.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'07" | 00:14'46" |
| 3 | 06'57" | 00:21'43" |
| 4 | 06'44" | 00:28'27" |
| 5 | 06'54" | 00:35'21" |
| 6 | 06'36" | 00:41'57" |
| 7 | 06'52" | 00:48'49" |
| 8 | 05'52" | 00:54'41" |
| 9 | 06'48" | 01:01'29" |
| 10 | 06'49" | 01:08'18" |
| 10.0 | 06'42" | 01:08'35" |
展開計圈分析
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