11.0 km | 01:07:09 | 06:06/km日期: 2014-09-02 06:01 - 地點: 南港 - 天氣: 晴 - 卡路里: 916 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'10" / 06'12" / 06'30" / 06'15" / 06'04" / 06'07" / 06'08" / 06'02" / 06'05" / 05'52" / 05'20" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'21") | 1009 / 1009 |
2 | | 06'12" (+00'25") | 1004 / 2013 |
3 | | 06'30" (+00'43") | 1012 / 3025 |
4 | | 06'14" (+00'27") | 1004 / 4030 |
5 | | 06'04" (+00'17") | 1008 / 5039 |
6 | | 06'05" (+00'18") | 1001 / 6040 |
7 | | 06'08" (+00'21") | 1008 / 7049 |
8 | | 06'03" (+00'16") | 1012 / 8062 |
9 | | 06'01" (+00'14") | 1005 / 9067 |
10 | | 05'47" | 1009 / 10076 |
11 | | 05'18" | 1016 / 11093 |
9月累積里程 :
413.36 km 美津濃 WAVE RIDER17 累積 :
983.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'12" | 00:12'22" |
3 | 06'30" | 00:18'52" |
4 | 06'15" | 00:25'07" |
5 | 06'04" | 00:31'11" |
6 | 06'07" | 00:37'18" |
7 | 06'08" | 00:43'26" |
8 | 06'02" | 00:49'28" |
9 | 06'05" | 00:55'33" |
10 | 05'52" | 01:01'25" |
11 | 05'20" | 01:06'45" |
11.0 | 100'00" | 01:07'09" |