21.8 km | 02:35:07 | 07:06/km日期: 2014-08-11 16:44 - 平均心率: 55 - 卡路里: 1021 Cal - 溫度: 28°C - 濕度: 89%
Pace: 10'10" / 10'19" / 10'13" / 10'19" / 09'54" / 09'34" / 05'41" / 05'38" / 05'44" / 05'55" / 05'59" / 05'56" / 05'58" / 05'38" / 05'38" / 05'40" / 06'04" / 06'07" / 06'07" / 06'11" / 06'02" / 06'10" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+04'21") | 5039 / 5039 |
| 2 | | 06'28" (+00'39") | 5056 / 10095 |
| 3 | | 05'49" | 5041 / 15137 |
| 4 | | 06'02" (+00'13") | 5046 / 20183 |
| 5 | | 06'06" (+00'17") | 1846 / 22030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
249.62 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 10'19" | 00:20'29" |
| 3 | 10'13" | 00:30'42" |
| 4 | 10'19" | 00:41'01" |
| 5 | 09'54" | 00:50'55" |
| 6 | 09'34" | 01:00'29" |
| 7 | 05'41" | 01:06'10" |
| 8 | 05'38" | 01:11'48" |
| 9 | 05'44" | 01:17'32" |
| 10 | 05'55" | 01:23'27" |
| 11 | 05'59" | 01:29'26" |
| 12 | 05'56" | 01:35'22" |
| 13 | 05'58" | 01:41'20" |
| 14 | 05'38" | 01:46'58" |
| 15 | 05'38" | 01:52'36" |
| 16 | 05'40" | 01:58'16" |
| 17 | 06'04" | 02:04'20" |
| 18 | 06'07" | 02:10'27" |
| 19 | 06'07" | 02:16'34" |
| 20 | 06'11" | 02:22'45" |
| 21 | 06'02" | 02:28'47" |
| 22 | 06'10" | 02:34'57" |
| 21.8 | -1'-3" | 02:35'07" |
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