10.2 km | 00:55:24 | 05:26/km日期: 2020-02-24 21:18 - 平均心率: 158 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 84%
Pace: 05'58" / 05'42" / 05'32" / 05'18" / 05'13" / 05'22" / 05'17" / 05'19" / 05'16" / 05'24" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'46") | 1000 / 1000 |
| 2 | | 05'41" (+00'29") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'17" (+00'05") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'21" (+00'09") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'07") | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" (+00'16") | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
126.69 km 
mizuno wave rider 23 累積 :
863.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'32" | 00:17'12" |
| 4 | 05'18" | 00:22'30" |
| 5 | 05'13" | 00:27'43" |
| 6 | 05'22" | 00:33'05" |
| 7 | 05'17" | 00:38'22" |
| 8 | 05'19" | 00:43'41" |
| 9 | 05'16" | 00:48'57" |
| 10 | 05'24" | 00:54'21" |
| 10.2 | 05'26" | 00:55'24" |
展開計圈分析
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