14.3 km | 01:21:35 | 05:42/km日期: 2019-09-16 19:53 - 平均心率: 142 - 卡路里: 874 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'57" / 05'19" / 05'23" / 06'13" / 05'30" / 05'16" / 05'26" / 05'20" / 05'20" / 05'09" / 05'07" / 09'01" / 04'51" / 05'16" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 52.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'19" | 00:12'16" |
| 3 | 05'23" | 00:17'39" |
| 4 | 06'13" | 00:23'52" |
| 5 | 05'30" | 00:29'22" |
| 6 | 05'16" | 00:34'38" |
| 7 | 05'26" | 00:40'04" |
| 8 | 05'20" | 00:45'24" |
| 9 | 05'20" | 00:50'44" |
| 10 | 05'09" | 00:55'53" |
| 11 | 05'07" | 01:01'00" |
| 12 | 09'01" | 01:10'01" |
| 13 | 04'51" | 01:14'52" |
| 14 | 05'16" | 01:20'08" |
| 14.3 | 05'10" | 01:21'35" |
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