28.1 km | 02:54:07 | 06:12/km日期: 2020-02-19 12:45 - 總爬升: 1491 m - 卡路里: 1515 Cal - 總步數: 27722 - 平均步頻: 158 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 42%
Pace: 06'14" / 13'10" / 05'31" / 05'09" / 05'30" / 05'16" / 04'29" / 04'50" / 04'45" / 05'08" / 05'07" / 05'17" / 05'38" / 05'13" / 05'05" / 05'37" / 05'30" / 05'22" / 04'41" / 07'02" / 06'12" / 05'43" / 06'31" / 05'24" / 05'15" / 04'46" / 19'09" / 05'25" / 29'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'46") | 1003 / 1003 | 186 / 84 |
| 2 | | 12'54" (+08'19") | 1010 / 2013 | 119 / 64 |
| 3 | | 05'27" (+00'52") | 1004 / 3018 | 184 / 99 |
| 4 | | 05'06" (+00'31") | 1004 / 4022 | 186 / 105 |
| 5 | | 05'42" (+01'07") | 1008 / 5031 | 182 / 96 |
| 6 | | 05'04" (+00'29") | 1001 / 6032 | 184 / 106 |
| 7 | | 04'35" | 1008 / 7041 | 181 / 119 |
| 8 | | 04'44" (+00'09") | 1003 / 8044 | 181 / 116 |
| 9 | | 04'54" (+00'19") | 1006 / 9050 | 183 / 111 |
| 10 | | 04'54" (+00'19") | 1005 / 10056 | 178 / 114 |
| 11 | | 05'09" (+00'34") | 1002 / 11058 | 181 / 106 |
| 12 | | 05'16" (+00'41") | 1007 / 12066 | 183 / 103 |
| 13 | | 05'32" (+00'57") | 1006 / 13072 | 182 / 98 |
| 14 | | 05'10" (+00'35") | 1004 / 14077 | 174 / 110 |
| 15 | | 05'13" (+00'38") | 1000 / 15077 | 178 / 107 |
| 16 | | 05'33" (+00'58") | 1002 / 16080 | 181 / 98 |
| 17 | | 05'28" (+00'53") | 1003 / 17083 | 184 / 98 |
| 18 | | 05'02" (+00'27") | 1019 / 18103 | 178 / 111 |
| 19 | | 05'06" (+00'31") | 1003 / 19106 | 184 / 106 |
| 20 | | 06'53" (+02'18") | 1002 / 20109 | 148 / 97 |
| 21 | | 06'09" (+01'34") | 1001 / 21111 | 183 / 88 |
| 22 | | 05'42" (+01'07") | 1006 / 22117 | 184 / 94 |
| 23 | | 06'27" (+01'52") | 1009 / 23127 | 183 / 84 |
| 24 | | 05'22" (+00'47") | 1007 / 24134 | 149 / 124 |
| 25 | | 05'07" (+00'32") | 1007 / 25141 | 158 / 123 |
| 26 | | 04'43" (+00'08") | 1008 / 26150 | 135 / 156 |
| 27 | | 19'00" (+14'25") | 1003 / 27154 | 55 / 94 |
| 28 | | 05'43" (+01'08") | 1001 / 28155 | 177 / 98 |
2月累積里程 : 616.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 13'10" | 00:19'24" |
| 3 | 05'31" | 00:24'55" |
| 4 | 05'09" | 00:30'04" |
| 5 | 05'30" | 00:35'34" |
| 6 | 05'16" | 00:40'50" |
| 7 | 04'29" | 00:45'19" |
| 8 | 04'50" | 00:50'09" |
| 9 | 04'45" | 00:54'54" |
| 10 | 05'08" | 01:00'02" |
| 11 | 05'07" | 01:05'09" |
| 12 | 05'17" | 01:10'26" |
| 13 | 05'38" | 01:16'04" |
| 14 | 05'13" | 01:21'17" |
| 15 | 05'05" | 01:26'22" |
| 16 | 05'37" | 01:31'59" |
| 17 | 05'30" | 01:37'29" |
| 18 | 05'22" | 01:42'51" |
| 19 | 04'41" | 01:47'32" |
| 20 | 07'02" | 01:54'34" |
| 21 | 06'12" | 02:00'46" |
| 22 | 05'43" | 02:06'29" |
| 23 | 06'31" | 02:13'00" |
| 24 | 05'24" | 02:18'24" |
| 25 | 05'15" | 02:23'39" |
| 26 | 04'46" | 02:28'25" |
| 27 | 19'09" | 02:47'34" |
| 28 | 05'25" | 02:52'59" |
| 28.1 | 29'21" | 02:54'38" |
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