10.0 km | 00:49:20 | 04:55/km日期: 2020-02-19 19:26 - 平均心率: 155 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 65%
Pace: 05'23" / 05'15" / 05'03" / 04'57" / 04'52" / 04'50" / 04'57" / 04'49" / 04'45" / 04'23" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'59") | 1000 / 1000 |
| 2 | | 05'14" (+00'51") | 1000 / 2000 |
| 3 | | 05'03" (+00'40") | 1000 / 3000 |
| 4 | | 04'56" (+00'33") | 1000 / 4000 |
| 5 | | 04'51" (+00'28") | 1000 / 5000 |
| 6 | | 04'50" (+00'27") | 1000 / 6000 |
| 7 | | 04'56" (+00'33") | 1000 / 7000 |
| 8 | | 04'48" (+00'25") | 1000 / 8000 |
| 9 | | 04'45" (+00'22") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 03'55" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
200.17 km 
HOKA HO1012046MNMG 累積 :
414.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'03" | 00:15'41" |
| 4 | 04'57" | 00:20'38" |
| 5 | 04'52" | 00:25'30" |
| 6 | 04'50" | 00:30'20" |
| 7 | 04'57" | 00:35'17" |
| 8 | 04'49" | 00:40'06" |
| 9 | 04'45" | 00:44'51" |
| 10 | 04'23" | 00:49'14" |
| 10.0 | 04'00" | 00:49'21" |
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