39.5 km | 04:21:34 | 06:37/km日期: 2015-12-27 06:53 - 總爬升: 742 m - 卡路里: 2379 Cal - 總步數: 40004 - 平均步頻: 152 - 平均步幅: 98 cm
Pace: 06'44" / 05'47" / 06'00" / 06'58" / 05'38" / 05'19" / 05'42" / 04'57" / 04'55" / 06'20" / 05'27" / 06'20" / 05'39" / 06'20" / 07'06" / 05'34" / 05'37" / 06'54" / 05'38" / 06'12" / 05'44" / 06'21" / 05'58" / 06'38" / 06'16" / 07'00" / 06'54" / 05'56" / 06'40" / 07'05" / 07'09" / 06'57" / 07'16" / 07'56" / 06'47" / 08'10" / 08'34" / 08'02" / 08'54" / 17'24" /
12月累積里程 : 39.47 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'47" | 00:12'31" |
| 3 | 06'00" | 00:18'31" |
| 4 | 06'58" | 00:25'29" |
| 5 | 05'38" | 00:31'07" |
| 6 | 05'19" | 00:36'26" |
| 7 | 05'42" | 00:42'08" |
| 8 | 04'57" | 00:47'05" |
| 9 | 04'55" | 00:52'00" |
| 10 | 06'20" | 00:58'20" |
| 11 | 05'27" | 01:03'47" |
| 12 | 06'20" | 01:10'07" |
| 13 | 05'39" | 01:15'46" |
| 14 | 06'20" | 01:22'06" |
| 15 | 07'06" | 01:29'12" |
| 16 | 05'34" | 01:34'46" |
| 17 | 05'37" | 01:40'23" |
| 18 | 06'54" | 01:47'17" |
| 19 | 05'38" | 01:52'55" |
| 20 | 06'12" | 01:59'07" |
| 21 | 05'44" | 02:04'51" |
| 22 | 06'21" | 02:11'12" |
| 23 | 05'58" | 02:17'10" |
| 24 | 06'38" | 02:23'48" |
| 25 | 06'16" | 02:30'04" |
| 26 | 07'00" | 02:37'04" |
| 27 | 06'54" | 02:43'58" |
| 28 | 05'56" | 02:49'54" |
| 29 | 06'40" | 02:56'34" |
| 30 | 07'05" | 03:03'39" |
| 31 | 07'09" | 03:10'48" |
| 32 | 06'57" | 03:17'45" |
| 33 | 07'16" | 03:25'01" |
| 34 | 07'56" | 03:32'57" |
| 35 | 06'47" | 03:39'44" |
| 36 | 08'10" | 03:47'54" |
| 37 | 08'34" | 03:56'28" |
| 38 | 08'02" | 04:04'30" |
| 39 | 08'54" | 04:13'24" |
| 39.5 | 17'24" | 04:21'34" |
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