18.2 km | 02:02:26 | 06:44/km日期: 2020-01-31 18:19 - 總爬升: 194 m - 卡路里: 1160 Cal - 平均步頻: 159 - 溫度: 19°C - 濕度: 55%
Pace: 06'21" / 12'01" / 07'02" / 05'49" / 06'06" / 05'56" / 06'05" / 05'56" / 05'58" / 06'00" / 06'05" / 06'32" / 06'36" / 06'40" / 06'24" / 07'10" / 06'23" / 06'48" / 15'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'26") | 1096 / 1096 |
2 | | 11'43" (+05'50") | 1030 / 2127 |
3 | | 06'58" (+01'05") | 1010 / 3138 |
4 | | 05'53" | 1009 / 4147 |
5 | | 06'07" (+00'14") | 1001 / 5148 |
6 | | 05'57" (+00'04") | 994 / 6142 |
7 | | 06'02" (+00'09") | 1014 / 7157 |
8 | | 05'57" (+00'04") | 989 / 8146 |
9 | | 05'58" (+00'05") | 1012 / 9159 |
10 | | 06'00" (+00'07") | 1003 / 10162 |
11 | | 06'04" (+00'11") | 994 / 11156 |
12 | | 06'34" (+00'41") | 1005 / 12162 |
13 | | 06'36" (+00'43") | 1001 / 13163 |
14 | | 06'36" (+00'43") | 1010 / 14174 |
15 | | 06'28" (+00'35") | 991 / 15166 |
16 | | 07'15" (+01'22") | 1002 / 16168 |
17 | | 06'16" (+00'23") | 1025 / 17193 |
18 | | 07'01" (+01'08") | 1006 / 18199 |
1月累積里程 :
176.26 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 12'01" | 00:18'22" |
3 | 07'02" | 00:25'24" |
4 | 05'49" | 00:31'13" |
5 | 06'06" | 00:37'19" |
6 | 05'56" | 00:43'15" |
7 | 06'05" | 00:49'20" |
8 | 05'56" | 00:55'16" |
9 | 05'58" | 01:01'14" |
10 | 06'00" | 01:07'14" |
11 | 06'05" | 01:13'19" |
12 | 06'32" | 01:19'51" |
13 | 06'36" | 01:26'27" |
14 | 06'40" | 01:33'07" |
15 | 06'24" | 01:39'31" |
16 | 07'10" | 01:46'41" |
17 | 06'23" | 01:53'04" |
18 | 06'48" | 01:59'52" |
18.4 | 07'06" | 02:02'22" |