18.7 km | 02:22:53 | 07:39/km日期: 2020-01-24 16:31 - 總爬升: 254 m - 卡路里: 1193 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'07" / 06'24" / 06'47" / 06'44" / 06'34" / 07'57" / 06'12" / 06'32" / 06'51" / 08'12" / 08'12" / 08'37" / 15'54" / 06'56" / 06'09" / 08'05" / 06'44" / 07'33" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1081 / 1081 |
2 | | 06'25" (+00'20") | 1011 / 2093 |
3 | | 06'52" (+00'47") | 999 / 3092 |
4 | | 06'49" (+00'44") | 999 / 4092 |
5 | | 07'25" (+01'20") | 997 / 5090 |
6 | | 06'54" (+00'49") | 1015 / 6106 |
7 | | 06'13" (+00'08") | 996 / 7102 |
8 | | 06'28" (+00'23") | 1002 / 8105 |
9 | | 06'56" (+00'51") | 1001 / 9106 |
10 | | 08'09" (+02'04") | 1004 / 10111 |
11 | | 08'21" (+02'16") | 1005 / 11116 |
12 | | 08'29" (+02'24") | 1016 / 12133 |
13 | | 15'47" (+09'42") | 994 / 13127 |
14 | | 06'46" (+00'41") | 1008 / 14135 |
15 | | 06'22" (+00'17") | 1005 / 15141 |
16 | | 08'01" (+01'56") | 1001 / 16143 |
17 | | 06'39" (+00'34") | 1004 / 17148 |
18 | | 08'09" (+02'04") | 995 / 18143 |
19 | | 07'08" (+01'03") | 664 / 18808 |
1月累積里程 :
176.26 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'24" | 00:12'31" |
3 | 06'47" | 00:19'18" |
4 | 06'44" | 00:26'02" |
5 | 06'34" | 00:32'36" |
6 | 07'57" | 00:40'33" |
7 | 06'12" | 00:46'45" |
8 | 06'32" | 00:53'17" |
9 | 06'51" | 01:00'08" |
10 | 08'12" | 01:08'20" |
11 | 08'12" | 01:16'32" |
12 | 08'37" | 01:25'09" |
13 | 15'54" | 01:41'03" |
14 | 06'56" | 01:47'59" |
15 | 06'09" | 01:54'08" |
16 | 08'05" | 02:02'13" |
17 | 06'44" | 02:08'57" |
18 | 07'33" | 02:16'30" |
18.8 | 07'32" | 02:22'36" |