17.4 km | 01:53:22 | 06:31/km日期: 2020-01-22 17:52 - 總爬升: 269 m - 卡路里: 1110 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 62%
Pace: 06'44" / 06'22" / 06'17" / 06'06" / 06'17" / 06'08" / 06'33" / 06'05" / 06'29" / 06'06" / 06'31" / 06'14" / 06'50" / 06'07" / 06'55" / 07'20" / 06'53" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'38") | 998 / 998 |
| 2 | | 06'25" (+00'24") | 1004 / 2003 |
| 3 | | 06'18" (+00'17") | 996 / 3000 |
| 4 | | 06'01" | 1012 / 4012 |
| 5 | | 06'18" (+00'17") | 995 / 5007 |
| 6 | | 06'09" (+00'08") | 996 / 6004 |
| 7 | | 06'31" (+00'30") | 1003 / 7008 |
| 8 | | 06'06" (+00'05") | 1012 / 8020 |
| 9 | | 06'25" (+00'24") | 993 / 9014 |
| 10 | | 06'07" (+00'06") | 1013 / 10027 |
| 11 | | 06'39" (+00'38") | 1004 / 11032 |
| 12 | | 06'06" (+00'05") | 993 / 12025 |
| 13 | | 06'48" (+00'47") | 1001 / 13026 |
| 14 | | 06'14" (+00'13") | 1007 / 14033 |
| 15 | | 06'53" (+00'52") | 999 / 15033 |
| 16 | | 07'16" (+01'15") | 1005 / 16039 |
| 17 | | 06'55" (+00'54") | 1011 / 17050 |
| 18 | | 07'55" (+01'54") | 364 / 17414 |
1月累積里程 :
176.26 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'22" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 06'06" | 00:25'29" |
| 5 | 06'17" | 00:31'46" |
| 6 | 06'08" | 00:37'54" |
| 7 | 06'33" | 00:44'27" |
| 8 | 06'05" | 00:50'32" |
| 9 | 06'29" | 00:57'01" |
| 10 | 06'06" | 01:03'07" |
| 11 | 06'31" | 01:09'38" |
| 12 | 06'14" | 01:15'52" |
| 13 | 06'50" | 01:22'42" |
| 14 | 06'07" | 01:28'49" |
| 15 | 06'55" | 01:35'44" |
| 16 | 07'20" | 01:43'04" |
| 17 | 06'53" | 01:49'57" |
| 17.4 | 07'42" | 01:53'09" |
展開計圈分析
留言 
